Episodios

  • Episode 192|Today is not over yet|Optimistically you

    Episode 192|Today is not over yet|Optimistically you
    May 24 2025

    Ever felt like giving up on a day that just isn’t going your way? In this episode of Optimistically You, let’s talk about something powerful, the ability to hit reset anytime, anywhere. You don’t have to wait for Monday or a new month to feel fresh again. With the RESET model and the psychology behind the Fresh Start Effect, you’ll learn how to restart your mindset, re-energize yourself, and turn even the worst day around. One tiny action at a time. Because remember, today is not over yet.


    Send us your thoughts and voice notes

    💌 optimisticallyyou@gmail.com

    💬https://www.instagram.com/optimistically_you

    – we'd love to hear from you!


    #OptimisticallyYou #TamilPodcast #ResetYourDay #FreshStartEffect #DailyMotivation #MindsetShift #RestartButton #ProductivityTips #SmallStepsBigChanges #TodayIsNotOverYet #MentalWellness #SelfHelpTamil #MotivationTamil #PodcastInTamil #BounceBackMoments #RESETModel #MindsetMatters #SelfGrowthJourney #FeelGoodPodcast #PositiveMindset #YouCanStartNow #MentalHealthTamil #MotivationalTalks #PodcastMotivation
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    14 m
  • Episode 191|The Hidden Strengths: 5 Underrated skills of Life| Optimistically you|Tamil

    Episode 191|The Hidden Strengths: 5 Underrated skills of Life| Optimistically you|Tamil
    May 16 2025
    Makkalae, in today’s episode, let’s explore 5 powerful yet often overlooked skills that quietly shape our lives for the better. These are the subtle strengths that help us grow, connect, and thrive in our own way. Let's dive into the wisdom behind the underrated! As always, share your thoughts and voice messages to 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you – we'd love to hear from you! #OptimisticallyYou #TamilPodcast #underratedskills #skills #selfhelp #tamil
    Más Menos
    15 m
  • 🥳🥳 Celebrating 4 Years of Optimistically you!!!

    🥳🥳 Celebrating 4 Years of Optimistically you!!!
    May 14 2025
    Today marks exactly 4 years since Optimistically You began its journey. From day one till now, it's been a ride filled with stories, emotions, reflections, and most importantly...you, my dear Makkallae. This episode is a small thank you note from my heart to yours. Thank you for every listen, every share, every kind word, and for simply being there. Let’s celebrate not just the years, but the meaning behind every moment we've shared together. Please do share your thoughts: 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you – we'd love to hear from you guys!! #OptimisticallyYou #TamilPodcast
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    4 m
  • Episode 190|Fruits and Vegetables: Facts, Flaws and Fixes|Optimistically you|Tamil

    Episode 190|Fruits and Vegetables: Facts, Flaws and Fixes|Optimistically you|Tamil
    May 9 2025
    In today’s episode, we dive deep into the colorful world of fruits and vegetables! From how to store them right, to what combinations work best, and the science behind their vibrant colors—this episode is packed with easy-to-understand, practical tips for a healthier you. We also bust some common myths and mistakes we all make with our fruits and veggies. Don't miss this one, makkalae! Send us your thoughts or voice notes to 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you - we'd love to hear from you!! #OptimisticallyYou #TamilPodcast #FruitsAndVegetables #HealthyEatingHabits #NutritionFacts #GutHealth #EatTheRainbow #FoodCombinations #CleanEating #WellnessJourney #SimpleTipsBigChange #HealthyLiving #EverydayWellness
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    22 m
  • Episode 189|One Compliment a Day|Optimistically you|Tamil

    Episode 189|One Compliment a Day|Optimistically you|Tamil
    May 1 2025
    In this episode of Optimistically You, Makkallae, let’s talk about the power of giving a compliment. Not just for others but for you too! We’ll explore why genuine compliments matter and how they make a difference. A kind word can change someone’s day. And it’s free. Let’s learn to mean it when we say it. Send us your thoughts or voice messages to 💌optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you – we'd love to hear from you! #OptimisticallyYou #TamilPodcast #ComplimentCulture #KindnessMatters #OneComplimentADay #BeKind #PositiveHabits #SmallThingsBigImpact #SelfHelpTamil #FeelGoodPodcast #DailyInspiration
    Más Menos
    12 m
  • Episode 188|A letter from Your Younger Self|Optimistically you|Tamil

    Episode 188|A letter from Your Younger Self|Optimistically you|Tamil
    Apr 28 2025
    ✨ In this episode of Optimistically You, we journey into a heartfelt story that reminds us: Some dreams never truly leave us. They simply wait for the right moment to shine again. 🌟 Makkalae, join me as we explore forgotten passions, hidden sparks, and the magic of reconnecting with the dreams we once held dear. 🎨✨This isn't just a story, it's a call to remember the parts of you that still believe, still hope, and still dream. Please do send us your thoughts and voice messages!! 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you - we'd love to hear from you! #OptimisticallyYou #TamilPodcast #SelfDiscovery #ForgottenDreams #InnerJourney #PositiveVibes #Motivation #LifePurpose #DreamBig #GrowthMindset #InspirationDaily #RediscoverYourself #StayInspired #EmotionalWellness #MindfulLiving #HealingJourney #DreamersUnite #PodcastLove #TamilMotivation #StorytellingMagic #BelieveInYourself #HopefulHeart #ArtisticSoul #DreamRevival #RainyDayVibes #PursueYourPassion #NewBeginnings
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    19 m
  • Episode 187|The Art of Wu Wei|Optimistically you|Tamil

    Episode 187|The Art of Wu Wei|Optimistically you|Tamil
    Mar 14 2025
    In this episode of Optimistically You, we're exploring the fascinating Taoist principle of Wu Wei — the art of effortless action. 🌊 What if the key to success isn’t about pushing harder, but about learning when to let go? Discover how aligning with life’s natural flow can bring you more peace, balance, and unexpected success. Tune in to learn how to practice Wu Wei in your daily life and why sometimes, doing less can help you achieve more. Please do share your thoughts with us at 💌optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you – We'd love to hear from you! #WuWei #EffortlessAction #GoWithTheFlow #Mindfulness #Taoism #SelfImprovement #MentalHealth #StressRelief #FindingBalance #Philosophy #LettingGo #InnerPeace #GrowthMindset #TrustTheProcess #StayCalm #OptimisticallyYou #TamilPodcast
    Más Menos
    19 m
  • Episode 186|Empathy|Optimistically you|Tamil

    Episode 186|Empathy|Optimistically you|Tamil
    Feb 25 2025
    Makkallae! Empathy is the key to better relationships, stronger connections, and a kinder world. In this episode, let’s explore what empathy truly means, why it matters, and how we can develop it in our daily lives. Small acts of understanding can make a big difference! Please do send me your thoughts and comments through 💌 optimisticallyyou@gmail.com 💬 https://www.instagram.com/optimistically_you – we'd love to hear from you! #OptimisticallyYou #TamilPodcast #Empathy #Kindness #Connection #Understanding #Compassion #PersonalGrowth #SelfImprovement #BeKind #StayOptimistic #tamilselfhelp
    Más Menos
    12 m
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