“I couldn’t even walk around the block.” That’s what Frank said before he had gastric sleeve surgery.

Now? He’s down over 100 pounds, mentally stronger than ever, and finally reclaiming his life. 💪

In this brutally honest and often hilarious episode, Frank returns to give us the raw truth about life after bariatric surgery — the wins, the struggles, and everything in between.

🎙️ What You’ll Hear in This Episode:

His biggest mental battles after the sleeve

What nobody talks about in men’s weight loss journeys

How he's dealing with social pressure, dating, and body image as a man over 40

The surprising "aha" moment that changed how he views food and fitness

And yes — we wrap it up with a hilarious, revealing game segment 😆

Frank isn’t a fitness influencer. He’s a real guy doing the work.
If you're navigating:

Gastric sleeve surgery recovery

Men’s health over 40

Emotional eating, shame, or self-sabotage

Or you just need proof that change is possible…

This episode is your sign to keep going. 💥

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