One Step Deeper Podcast (Episode 64 ): How To Release Those Feelings Of Guilt
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One Step Deeper Podcast (Episode 64 ): How To Release Those Feelings Of Guilt
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Best friends and cohosts Jimmy Moore and Brittany Davis take you deeper down the rabbit hole of conversation on mindset, belief, and living life than you’ve ever heard before on a podcast. In Episode 64 of One Step Deeper, Brittany and Jimmy talk about those pesky feelings of guilt that come on suddenly about things you didn't actually have anything to do with. Because of messages you were told by parents and other authoritative figures in your impressionable childhood years, you've become conditioned to carry the weight of blame for things that happen. This translates into thinking everything that goes wrong in life as an adult is your fault and you must make amends. But as Jimmy and Brittany discuss in this episode, you need to let go of that guilt and stand on what is true. If you are guilty of something, then apologize sincerely and move forward. But if you aren't, then it's time to release the guilt once and for all.
Go get your copy of Brittany and Jimmy's book ONE STEP DEEPER JOURNAL THE FOUNDATIONS: http://www.onestepdeeperjournal.com
Go check us out on Apple Podcasts, Spotify, Alexa, and wherever you listen to podcasts airing on Mondays. You can also listen at OneStepDeeperPodcast.com.