Message me!

In this episode, we explore what it means to Find Your North—that deep internal compass that guides you toward a life aligned with your values, voice, and truth. We delve into the journey of cultivating a sense of belonging, not just in community, but within ourselves, and how this belonging opens the door to accessing our most authentic selves.

As always, thank you for being here with me.

Deep bow,

~Kissiah

Support the show

Message me!

Grief is a layered process. There is no compass that leads the way, no template for how it is supposed to be. In fact, there is no should-be for grief. It shows up for each of us in its own way. We process and deal with (or not) grief the way that we do. Sometimes this causes others to feel triggered, upset, or critical. They can't understand, for example, how you moved on "so quickly" or why you're not grieving in a way they can see, or perhaps you're grieving too visibly and for too long. Let me say this. As someone who works closely with and around grief, there is one thing I know for sure: it isn't linear. Join me as we talk about it.

With gratitude,

~Kissiah

Support the show

Message me!

We live in a go, go, go, produce, produce, produce, outcome, output, and obtain society where the very notion of pausing to rest, recover, relax, and heal aren't prioritized. In fact, these are often frowned upon as if to sleep is a waste of time. We don't have time to rest, because we're too busy being busy. We're conditioned to fill each moment of our day with something that makes us feel accomplished even when our bodies are asking for something else, something slower, softer, and more present.

I invite us to redefine productivity as a word, going from outcome driven to time well spent, meaning we prioritize quality of life over the conditionings of life. Productivity from a time well spent place means we consciously choose to step out of the "go zone," and into the place of pause where rest and recovery are found, and where we are able to tune into who we are and what our minds, bodies, and spirits truly need.

Join me in this episode where we take a look at how outcome-based productivity gets us more of the same: exhaustion and overwhelm, whereas redefining productivity as time well spent, frees us to connect more both with ourselves and those around us.

Thank you for your presence.

A deep bow,

~Kissiah

Support the show