Share your Thoughts about this Episode

In this episode, host Alicia discusses her podcast, The Intuitive Revolution, and delves into the world of intuition and spirituality. She introduces herself as an intuitive healer and meditation coach, sharing insights on how to tap into one's intuition through various practices such as meditation, breathwork, and emotional intelligence. Alicia emphasizes the importance of trusting one's inner knowing and differentiates between true intuition and fear-driven thoughts. The conversation also covers working with spirit guides, understanding different types of intuitive experiences, and integrating logical and spiritual perspectives. The episode offers practical tips for calming the nervous system and gradually building intuition through consistent practice.

00:00 Introduction and Welcoming Alicia
00:16 Alicia's Podcast and Intuitive Journey
00:44 Understanding Intuition and Inner Compass
01:59 Trusting Your Intuition in Daily Life
05:01 Exploring Clairvoyance and Intuitive Gifts
06:24 Listening to Spirit Guides and Inner Knowing
07:10 The Science Behind Intuition and Trust
16:06 Calming the Nervous System for Better Intuition
25:46 Calming Your Nervous System
25:55 Understanding Triggers and Inner Child Work
26:41 Slowing Down and Mindfulness Practices
27:38 Developing Intuition and Trusting Nudges
30:38 Building Relationships with Spirit Guides
40:03 Metaphysical Science and Spirituality
43:59 Meditation and ADHD
45:02 Concluding Thoughts and Future Topics

Guest

✨ Amplify Authentically™ is your soulful spin-off podcast for building an intention-led digital business.
Launching free for the month of June 2025 before becoming a private paid podcast.
📬 Join the newsletter for behind-the-scenes updates and early bird specials.

https://www.joinpodmatch.com/podmatch_omnimindfulness

Level up with PodMatch
Match with your ideal podcast guest or host

Support the show

✨ Love what you hear? Sign up for my Simple OmniMindfulness newsletter for soulful insights and updates.

✨ Ready to amplify authentically? ✨ Join the Sacred Space Club and discover how to streamline your systems, master AI, and amplify your voice—all while staying grounded and aligned! 👉 omnimindfulness.com/JoinSacredSpaceClub

🎙 Want to share your story? Be a guest on Omni Mindfulness! Connect with me here on PodMatch.

Share your Thoughts about this Episode

In this engaging conversation, Shilpa interviews David about his transformative journey from being a Christian minister to discovering a deeper sense of spirituality through meditation. David shares how a chance encounter with a peaceful stranger on a golf course led him to explore meditation and ultimately change his life. He delves into how inner stillness, love, and wisdom can transcend traditional religious boundaries. They discuss themes such as neuroplasticity, inner peace, Christ Consciousness, and the importance of empathy and understanding in a divisive world. David also introduces his book, 'Life Ascending,' which aims to unlock mental well-being through a blend of timeless wisdom and modern science.

00:00 Introduction and Greetings
00:32 Discovering Spirituality
00:58 A Life-Changing Encounter
05:14 The Power of Meditation
16:51 Writing and Sharing Wisdom
19:52 Bridging Ancient Wisdom and Modern Science
24:30 Embracing Christ Consciousness
34:24 Overcoming Fear with Love
41:41 Conclusion and Final Thoughts

Guest Bio:

David Youngren is a spiritual philosopher, author, and meditation teacher dedicated to helping people unlock mental wellbeing through timeless wisdom and new science. He has spoken to over a million people worldwide and is the au

✨ Amplify Authentically™ is your soulful spin-off podcast for building an intention-led digital business.
Launching free for the month of June 2025 before becoming a private paid podcast.
📬 Join the newsletter for behind-the-scenes updates and early bird specials.

https://www.joinpodmatch.com/podmatch_omnimindfulness

Level up with PodMatch
Match with your ideal podcast guest or host

Support the show

✨ Love what you hear? Sign up for my Simple OmniMindfulness newsletter for soulful insights and updates.

✨ Ready to amplify authentically? ✨ Join the Sacred Space Club and discover how to streamline your systems, master AI, and amplify your voice—all while staying grounded and aligned! 👉 omnimindfulness.com/JoinSacredSpaceClub

🎙 Want to share your story? Be a guest on Omni Mindfulness! Connect with me here on PodMatch.

Share your Thoughts about this Episode

In this enlightening discussion, Katharine explores the intricate relationship between spirituality, forgiveness, and energy. As a forgiveness coach, she shares her personal journey from a troubled childhood, marked by bullying and alcoholism, to becoming an advocate for forgiveness and emotional healing. She introduces her unique system for tackling forgiveness step-by-step, emphasizing the importance of starting with the easy targets and working up to the more difficult ones. Katharine explains the scientific basis of her method, highlighting how anger and resentment negatively impact our emotional and physical well-being. She provides practical advice for applying her forgiveness model, including the importance of writing things down and creating a quiet space for reflection. Additionally, Katharine delves into the interconnectedness of forgiveness and intuition, revealing how clearing negative energy can unlock our natural intuitive abilities. This episode offers valuable insights and actionable steps for anyone looking to heal emotionally and spiritually.

00:00 Introduction and Welcome
00:31 Catherine's Journey to Forgiveness
02:08 The Turning Point: Sobriety and Forgiveness
02:41 Developing a Forgiveness System
06:32 The Power of Energy in Forgiveness
14:44 Practical Steps to Forgiveness
20:46 Dealing with Uncovered Memories
21:13 The Process of Shadow Work
21:28 Changing Your Perspective on the Past
22:42 Opening Up to Intuition
25:57 The Power of Forgiveness
27:27 Practical Forgiveness Techniques
35:38 Final Thoughts and Resources

Guest Bio:

Katharine Giovanni is a three-time award-winning best-selling author, speaker, and forgiveness and transformation coach. She’s authored twelve transformative books, including her latest, The Ultimate Path to Forgiveness: Unlocking Your Power. Katharine brings humor and heart to her work, offering profound insights into the art of forgiven

✨ Amplify Authentically™ is your soulful spin-off podcast for building an intention-led digital business.
Launching free for the month of June 2025 before becoming a private paid podcast.
📬 Join the newsletter for behind-the-scenes updates and early bird specials.

https://www.joinpodmatch.com/podmatch_omnimindfulness

Level up with PodMatch
Match with your ideal podcast guest or host

Support the show

✨ Love what you hear? Sign up for my Simple OmniMindfulness newsletter for soulful insights and updates.

✨ Ready to amplify authentically? ✨ Join the Sacred Space Club and discover how to streamline your systems, master AI, and amplify your voice—all while staying grounded and aligned! 👉 omnimindfulness.com/JoinSacredSpaceClub

🎙 Want to share your story? Be a guest on Omni Mindfulness! Connect with me here on PodMatch.