Off Of The Couch Podcast Podcast Por Maggie Stewart arte de portada

Off Of The Couch Podcast

Off Of The Couch Podcast

De: Maggie Stewart
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 This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.Maggie Stewart Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Episodios
  • Rance Edwards, Health Coach for Full Spectrum Humans

    Rance Edwards, Health Coach for Full Spectrum Humans
    May 21 2025

    Rance Edwards is a Health Coach for Revero as well as having a private practice. He tells his story of transitioning from a Personal Trainer whose health tanked to a Health Coach, and what makes the difference between fitness and health. Find his community at TheKetoKeep.com and on Instagram @Rance.fsh
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    40 m
  • Dr. Lisa Wiedeman, Carnivore Doctor

    Dr. Lisa Wiedeman, Carnivore Doctor
    May 14 2025

    Dr. Wiedeman overcame disordered eating and food addiction by adopting a carnivore diet 16 years ago. She will be speaking in Boston in June at the HealingHumanity.movie Meet Up, come if you can!
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    49 m
  • Judy Walks Across America, after Reversing Alzheimer's

    Judy Walks Across America, after Reversing Alzheimer's
    May 7 2025

    Judy Benjamin is walking across America to let people know that Alzheimer's Disease can be reversed. She was in Arizona when we talked last week. Follow her at JudyWalks.com or @JudyWalksAmerica on Instagram.
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    30 m
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