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What does it take to raise strong, grounded, and emotionally healthy kids in today’s fast-paced, ever-changing world?

In this powerful episode, John Sternfels gives us a sneak peek into his highly anticipated new book, Healthy Parenting: Preparing the Next Generation. With warmth, wisdom, and clinical insight, John unpacks what every parent needs to know to build a solid foundation for their children, one rooted in emotional resilience, spiritual depth, and relational connection.

You’ll hear a real-life story, practical strategies, and timeless truths drawn from decades of counseling experience. From the importance of role modeling to the impact of early emotional experiences, John challenges parents to rethink what it means to lead their children with purpose, presence, and love.

Whether you’re raising toddlers or guiding young adults, this episode will equip and encourage you to parent not just for today, but to prepare your child for a lifetime of thriving.

Don't miss this conversation—it could reshape the way you parent.

John Sternfels, LPC, NCC, CSAT, CMAT, CCPS, C-SASI
Owner/Clinical Director of NorthPoint Professional Counseling
Counselor and Author

Books Available:

• A Partner's Guide To Truth & Healing
• Behind The Smile: Healing From Abuse, Trauma, and Betrayal
• DOWNLOAD for Parents: Sex, Social Media, and Secrets
• SEX: Secular, Relativistic-Cultural or Biblical? Sex Across Perspectives

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In this episode of NorthPoint Counseling Perspective, host John Sternfels—a National Board-Certified Counselor, marriage therapist, and author—explores the power and purpose of a Couples' Weekly Check-In. This intentional practice can be a game-changer for couples looking to deepen connection, rebuild trust, and strengthen emotional intimacy.

John walks listeners through a successful weekly check-in structure, offering insight into how couples can create a safe space to reflect, share, and grow together. Whether you're navigating challenges or simply want to stay connected in the busyness of life, this episode provides practical tools to help your relationship thrive.

You’ll discover:

• The five essential components of an effective weekly check-in
• How to use empathy and active listening to foster emotional safety
• Tips for navigating tension or conflict during check-ins
• Examples of real couples using this practice to transform their relationship

Join John Sternfels as he equips couples with strategies that promote healing, connection, and lasting intimacy—one intentional conversation at a time.

John Sternfels, LPC, NCC, CSAT, CMAT, CCPS, C-SASI
Owner/Clinical Director of NorthPoint Professional Counseling
Counselor and Author

Books Available:

• A Partner's Guide To Truth & Healing
• Behind The Smile: Healing From Abuse, Trauma, and Betrayal
• DOWNLOAD for Parents: Sex, Social Media, and Secrets
• SEX: Secular, Relativistic-Cultural or Biblical? Sex Across Perspectives

Send us a text

In this episode of NorthPoint Counseling Perspective, John Sternfels explores the foundational topic of attachment styles—how our early childhood experiences with parents /caregivers shape the way we connect, trust, and navigate intimacy in adulthood.

John unpacks the four main attachment styles—Secure, Anxious (Preoccupied), Avoidant (Dismissive), and Fearful-Avoidant (Disorganized)—offering his own, real-life example, psychological insight, and compassionate guidance to help listeners identify their own patterns.

Whether you're struggling with relationship anxiety, emotional distance, or past trauma, this episode will help you:

• Understand the roots of your attachment style
• Recognize how it affects your current relationships
• Discover practical steps toward healing and growth

If you're ready to deepen your self-awareness and take the next step toward emotional security and connection, this episode is a must-listen.

Need support on your journey?
Visit www.northpoint-counseling.com or call us at 248.773.8440 to connect with a therapist to learn more.

Subscribe, share, and join us as we explore what it means to heal, grow, and connect.

John Sternfels, LPC, NCC, CSAT, CMAT, CCPS, C-SASI
Owner/Clinical Director of NorthPoint Professional Counseling
Counselor and Author

Books Available:

• A Partner's Guide To Truth & Healing
• Behind The Smile: Healing From Abuse, Trauma, and Betrayal
• DOWNLOAD for Parents: Sex, Social Media, and Secrets
• SEX: Secular, Relativistic-Cultural or Biblical? Sex Across Perspectives