Non-Attachment
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
Non-Attachment
-
Narrado por:
-
De:
Acerca de esta escucha
We're so inconsistent with the podcast and it would be super easy to just feel bad about it and beat ourselves up. But no - we will just keep swimming :). We tend to attach emotions to things and we end up stressed out because of it. It's not that we want to detach - that can be just as bad. Instead, let's work on the art of "non-attachment," including to our inconsistent podcast recording.
For homework, try to notice the moments when you find yourself attaching to something you see, hear, read, etc. Or perhaps avoidance/detachment is your thing? Either way, try and notice when it's happening and instead of reacting, take a deep breath. See what happens.
adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones