So what really changes after you get married and have kids? We sit down in our 30s to unpack it all: how our immune systems have taken a nosedive and how everything from sleep training to diaper bags became our new reality. We chat about how friendships change, why date nights feel like a distant memory, and the guilt and joy that come with planning every move around two wild toddlers. We even share why waiting to have kids in our 30s made all the difference, from emotional readiness to financial stability. If you enjoy what you hear, drop us a comment with your own parenting moment, hit subscribe so you don’t miss the next episode, and share this with a friend riding the same rollercoaster. New episodes every Sunday at 8pm.

Marriage is on the decline, and we’re not surprised — but we are concerned.

In this episode, we unpack why fewer men want to get married, how dating culture has changed, and what it means for the next generation (including our daughters). From hookup culture to dating apps, blurred gender roles to fear of divorce, we’re diving into the big questions no one seems to be asking.

We also share our own story: the pressures we felt, the boundaries we set, and how we knew it was time to commit.

Whether you're single, married, or somewhere in between, this one’s worth a listen.

Ever wish you could go back and give your younger self a real talk? Yeah… same. In this episode, we get honest about the hard lessons we’ve learned—about fear, friendships, love, focus, and how not all advice is worth listening to.

From dimming our own light to make others comfortable, to holding grudges that stole years we can’t get back, we’re unpacking all the moments that taught us what really matters. This one’s for anyone still figuring it out (like we are).

Drop a comment with the best advice you'd give your younger self. We’d love to hear it.

New episodes every Sunday.

We didn’t think a bottle of milk would start one of our biggest fights—but here we are. In this episode, we talk about the small things that spiral, how our kids keep us in check, and the stuff we’re trying to do better now that we’re raising two little humans. From fighting less to cutting out certain music, here’s what’s been on our hearts lately.

New episodes every Sunday at 8pm.