No Shame In A Gain

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  • Resumen

  • This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

    Hosted on Acast. See acast.com/privacy for more information.
    Audio Always
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Arte Comida y Vino Hygiene & Healthy Living
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Episodios
  • Pickled Eggs

    Pickled Eggs
    May 8 2025

    We’re hearing the things you’ve overheard at a slimming group. There’s some real battles going on in those church rooms!


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
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    24 m
  • Fajita Friday

    Fajita Friday
    May 6 2025

    Should you try to stick to your diet 7 days a week? And we have the ultimate taste test.


    Send us a voicenote: 07468 286104

    If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
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    17 m
  • Chino Time

    Chino Time
    May 1 2025

    It’s weigh-in week! Find out how we’ve done in our slimming challenge in a month that included Easter! We’re revisiting one of our favourite topics: seeing your slimming group leaders in the wild!


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    29 m
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