Welcome to the wild, wonderful, and sometimes overwhelming world of motherhood. This week Erika and Laura are talking directly to the first-time moms — the ones running on love, caffeine, and maybe a little panic. Whether you're pregnant, freshly postpartum, or just starting to find your rhythm, this episode is packed with honest, no-judgment advice from moms who’ve been there. We're here to remind you: you’re not alone, and you’re doing better than you think. Grab your coffee (reheated for the third time?) and tune in for some real talk, reassurance, and support.

If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

This week Erika and Laura talk with Sara Rainwater, a devoted mother who opens up about the emotional journey of learning her son had autism — and how that diagnosis became the beginning of a deeper, more meaningful path of love, growth, and hope.

Sara shares what those early days looked like, the fears and unknowns she faced, and how she found strength in small victories and everyday moments. From navigating therapies and support systems to redefining what "progress" looks like, this conversation is a raw, honest, and ultimately uplifting look at parenting through the lens of neurodiversity.

If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

This week Erika and Laura answer questions to allow y'all to get to know us better both as mom's and as not as humans outside of motherhood.

If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com