Gimme 5 is your new go-to series for quick, no-fluff deep dives into the essentials. Each episode delivers the back-to-basics info you need—in just 5 minutes. No fillers, no distractions, just fast facts and key insights to get you up to speed, fast. Perfect for busy minds who want to learn efficiently. Ready? Let’s Gimme 5!

This week we do a quick review of manual blood pressures. This is maybe a skill you haven't touched since nursing school so listen in for key reminders to get accurate readings every time!

In this enlightening episode, we dive into the question, “What is spiritual care?” with special guest Zach Hair. Zach, a passionate advocate for holistic approaches, sheds light on this often misunderstood and overlooked area in healthcare. Tune in to learn how spiritual care fits into the broader healthcare system, what services are offered within Interior Health, and whether spiritual care is just for those with religious beliefs (spoiler: it’s not!).

You’ll walk away with a deeper appreciation for the role of spiritual care practitioners and how integrating this support can profoundly impact patient well-being. As Zach reminds us, spiritual care is healthcare—and recognizing the whole person is essential to truly effective care.

Show notes:

CASC/ACSS

Spiritual

Health Services [IH] - Home

New Nurses, Real Voices is a series that highlights authentic experiences from the frontlines of healthcare. We dive into the real, raw experiences of new nurses stepping into their professional roles as independent practitioners. From the first day on the job to navigating the challenges of patient care, our guests—New Grad LPNs, RNs, and RPNs—share their personal journeys through the transition from nursing school to clinical practice.

Listen as they open up about their triumphs, struggles, and everything in between: the overwhelming feeling of being on your own for the first time, building confidence in skills, managing stress, and learning how to trust yourself as a caregiver. Whether you’re a new nurse or just want to hear what it’s like to step into those shoes, these episode offer valuable insights and encouragement from those who have lived it.

Tune in for stories that will inspire, challenge, and remind us all why we chose this incredible profession.

This week's episode features Aly Moses, an incredible nurse who discovered a passion for rural & remote nursing in her final practicum of her BSN program. She sits down with Kelsey (Regional Educator-New Grad Program) to talk about what it's like being a new grad working rurally and remotely. She'll give you the inside scoop into education required for this specialty and what she loves about it. After talking to Aly, you'll want to try out rural/remote nursing!