Neuroplasticity: Rewiring Your Brain for Better Health
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
Neuroplasticity: Rewiring Your Brain for Better Health
-
Narrado por:
-
De:
Acerca de esta escucha
- What neuroplasticity is and how it relate's to the brain's ability to adapt and change;
- Scientific basis of neuroplasticity;
- Concept of brain training and it's role in harnessing neuroplasticity;
- Benefits of cognitive exercises, puzzles and brain games for improving memory, attention and problem solving skills.
- Lifelong learning aspects of neuroplasticity;
- How acquiring new skills or knowledge can stimulate the brain and promote cognitive health;
- Importance of hobbies or interests which challenge your mind;
- Lifestyle factors which can enhance neuroplasticity, such as regular physical activity, a balanced diet and stress management; and
- Role of sleep and relaxation in promoting brain plasticity.
Todavía no hay opiniones