Navigating the Complex Landscape of Mental Health
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Navigating the Complex Landscape of Mental Health
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In this episode of "Mental Health: Navigating the Complex Landscape of Mental Health," Stephanie shares a deeply personal journey through the world of mental health. As a Master's degree student in Counseling Psychology, Stephanie provides a unique perspective on the complexities of mental well-being, drawing from both academic knowledge and personal experience.
Whether you're seeking support, information, or inspiration, this episode provides a welcoming and informative introduction to navigating the delicate topic of mental health. Tune in and start your journey toward better mental well-being with me.
Crisis Text number: Text HOME to 741741
Crisis Text Line | Text HOME to 741741 Free, 24/7 Mental ...Crisis Text Linehttps://www.crisistextline.org
Call 988 (Suicide & Crisis Lifeline)
Find a local therapist: https://www.psychologytoday.com/us/therapists