n this episode of the Boss Women Network podcast, host Leilani welcomes guest Elizabeth McCoy, founder of 'Your Space to Heal'. They delve into the challenges women face, focusing on topics like imposter syndrome, anxiety, depression, and the importance of having a support system. Elizabeth shares her journey from a criminal profiler aspirant to a mental health therapist specializing in helping high-achieving black women. The conversation also touches on her approach to therapy, various therapeutic modalities she uses, and the significance of setting boundaries. Tune in to gain insights into mental health, rest, and the struggles women encounter in both personal and professional spheres.00:00 Introduction to Therapy and Support Systems01:33 Meet the Guest: Elizabeth McCoy03:06 Elizabeth's Journey into Therapy06:15 Therapeutic Approaches and Modalities14:22 Imposter Syndrome and Anxiety16:00 Navigating Social Dynamics and Confidence20:07 Challenges in Female Friendships21:35 Event Highlights: Millions and Mimosas Brunch22:14 Navigating Relationships and Conflict Resolution25:22 Building the Boss Woman Network27:23 Rest and Sisterhood Connection32:45 Dealing with Mean Girls and Finding Your Tribe34:54 Upcoming Events and How to Connect40:58 Boss Elite Package: Elevate Your Brand