"You know everyone has something they are addicted to, "This is a phrase commonly used during banter. This shows how misinterpreted this topic is and the need to also converse.

We speak with a mental health professional and addiction specialists who provides valuable strategies and resources for overcoming addiction. Through evidence-based approaches and compassionate guidance, we offer hope and encouragement to those grappling with substance abuse.

Throughout the episode, we tackle misconceptions surrounding addiction and challenge stigma, emphasizing the importance of empathy and understanding in supporting individuals on their journey to sobriety. We explore the role of community and connection in recovery, highlighting the power of peer support and meaningful relationships in overcoming addiction.

Whether you're personally navigating addiction or seeking to support a loved one on their journey to recovery, this episode offers invaluable insights and practical advice for breaking free from the cycle of addiction and reclaiming a life of health and wellness. Join us as we embark on this transformative exploration of addiction and the path to healing.

Follow us on spotify:The Human by Nature Podcast

Instagram:@human_by_nature_podcast, follow hosts @mwangi_cathrine and @vickienaphtaly

whatsapp:https://whatsapp.com/channel/0029Val0Uft6hENxyieeJS2H.

You could also reach us via email:humanture2@gmail.com

or text/call +254790036285 or +254719239833

we appreciate all your support, lets meet same time every sat at 10:00am EAT.........

Episode edited by James