Physical activity isn't just about fitness—it's a powerful tool for learning, inclusion, and creating positive school environments. This compelling episode takes listeners behind the scenes with the NSW Department of Education Sports Unit, revealing innovative approaches that benefit every student.

Anthony Moyes opens with a passionate explanation of how the Sports Unit supports students with disabilities through four key programs. Despite one in five students having some form of disability, many schools mistakenly believe they don't have eligible participants. Moyes shares how over 500 schools now participate in boccia and ten pin bowling competitions, benefiting thousands of students across NSW. His team travels extensively throughout the state, bringing participation opportunities directly to regional areas and creating pathways for students who might otherwise miss out.

The conversation shifts when Michael Kirwan explains the science-backed approach to meeting the mandated 150 minutes of weekly physical activity. Rather than viewing this as yet another curriculum requirement, Kirwan reveals how schools can seamlessly integrate movement throughout the day. The unit's hugely popular "10 at 10" energizer sessions and "Thinking While Moving" resources have transformed classrooms across the state, with research confirming that physical activity—especially early in the day—dramatically improves student engagement, behavior, and learning outcomes.

What stands out is the practical, barrier-reducing approach both specialists advocate. From comprehensive online resources to face-to-face professional learning, the Sports Unit has created systems that make quality physical activity accessible for every teacher, regardless of their sporting background. The upcoming Sport and Physical Activity School Health Check (version 3) promises to further strengthen this work, with special attention to high potential students while maintaining core inclusivity principles.

Don't miss the next episodes featuring James Boyer on the fascinating brain research behind physical activity and Peter Carty's inspiring story of inclusion through sport. Subscribe now to continue this journey through the transformative power of school sport and physical activity.

Link to NSW School Sports Unit:

https://education.nsw.gov.au/teaching-and-learning/curriculum/school-sport

Links and References:

To view our Professional Learning Offerings, visit:
https://www.nswppa.org.au/professional-learning

To view our latest offerings, visit: https://www.nswppa.org.au/catalogue