NOURISHED by NATURE

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  • Resumen

  • Get to the bottom of your weight loss woes and lose those unwanted pounds once and for all. Tired of yoyo dieting? Fed up with starting a new program again? This podcast is for you! Hosted by certified nutritionist and practicing diet coach, Sheindy Unger/Weight loss by Sheindy.
    sheindel unger
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Episodios
  • Love and joy ,not hate and fear

    Love and joy ,not hate and fear
    Feb 27 2025

    It's not about the fear of disease, but rather the joy of health. Our goal is to develop love and appreciation for our perfect and precious body.
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    21 m
  • #32 you don't have to feel crappy

    #32 you don't have to feel crappy
    Jan 30 2025

    You don’t have to gain weight with every year that you age. It doesn’t have to be your story. We're so accustomed to feeling less than our best that we don’t know how much better life can be.

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    20 m
  • Does it fill you or does it nourish you?

    Does it fill you or does it nourish you?
    Jan 2 2025

    Ever wondered why we experience cravings? It's because we're lacking nutrients. Being that it's undernourished, the body aggressively seeks nutrients and it'll keep on craving until ,hopefully, we scratch the surface of some nutrinets.

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    15 m
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