In this powerful Self Improvement Podcast episode of the Luxury Unplugged Podcast, we feature Karen Rudolf — transformational strategist, NLP expert, and energy healer. Together with host Neeti Keswani, they explore the synergy of NLP, energy healing, and identity shifting for building personal confidence, emotional resilience, and brand alignment.

✨ You’ll Discover:

• How to regulate emotions with Heart Math & NLP

• Journaling techniques to gain inner clarity

• The mindset shift required to stop people-pleasing

• Using Ho'oponopono to release fear and trauma

• Personal branding tips through emotional self-awareness

• Creating identity shifts to build authentic confidence

Whether you’re a midlife professional, career changer, or spiritual seeker — this episode will help you align your energy, reclaim your voice, and take the next step with courage.

🎯 Ideal for:

• Indian professionals navigating transitions

• Coaches, healers, and conscious leaders

• Entrepreneurs building their personal brand with integrity

00:00 – Introduction to NLP & Emotional Awareness
01:20 – Meet Karen Rudolf: NLP Expert & Energy Healer
03:18 – Using Heart Math & Breath to Regulate Emotions
05:12 – Journaling & NLP for Self-Discovery
07:10 – How to Stop People-Pleasing with Identity Shifts
09:04 – Ho'oponopono to Release Fear and Trauma
11:08 – Building Confidence with Emotional Awareness
13:20 – Final Takeaways on Branding & Energy Alignment

✨ Ready to grow your personal brand with purpose?
🌟 Book a 1-on-1 Session: https://luxuryunpluggedpodcast.kit.com/db6168ca9c
🌟 Join Our Upcoming Healing Workshop: https://luxuryunpluggedpodcast.kit.com/a719317830

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NLP techniques for self-improvement, emotional healing tools, identity shift coaching, journaling for clarity, personal branding for professionals, mindset coaching for leaders, overcoming people-pleasing, Ho'oponopono for trauma release, emotional resilience for entrepreneurs, Luxury Unplugged Podcast with Neeti Keswani.