
Move to Improve: How Movement Fuels Kids' Mental Health
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“It’s not about fixing a kid, it's about understanding and supporting where they’re at in their development and helping them to build skills from there.”
Dr. Bre Davis-Shoemaker, occupational therapist and movement expert, joins Dr. Nicole Lipkin to explore the powerful connection between physical activity and children’s mental health.
Bre shares how to make movement simple, fun, and effective—whether through creative play, daily routines, or sensory-based activities. She offers practical strategies for supporting kids with ADHD, anxiety, and other challenges, using movement to boost focus, regulate emotions, and promote resilience.
With a compassionate, communication-centered approach, Bre empowers parents and kids to engage in movement that feels natural and joyful—laying the foundation for lasting emotional well-being.
Dr. Bre Davis-Shoemaker is an occupational therapist and movement expert who specializes in using physical activity to support children’s mental and emotional health. She works with families, schools, and therapists to integrate accessible, engaging movement practices—especially for children with ADHD, anxiety, and sensory challenges.
Guest: Dr. Bre Davis-Shoemaker, OTD Pediatric Specialist.
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