Move Over Mama Podcast Por Emily Jade O'Keeffe arte de portada

Move Over Mama

Move Over Mama

De: Emily Jade O'Keeffe
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Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them. Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Mama Emily Jade 'Moves Over' and hands the microphone to her Mini-Me. Each week Emily Jade introduces someone inspiring to Millie to chat too about their teen years. From celebrities to sports stars to entrepreneurs, Millie and Emily dive deep into the tricky teen years, from bullying to big dreams, they uncover the truth of teen life for many.

Follow The Podcast and the girls on Socials and their Website

www.moveovermama.com

Instagram

@moveovermama_

@emilyjadeokeeffe

@millie_valentine

Tiktok

@move_over_mama

@emily_jade_okeeffe

Facebook

Emily Jade O'Keeffe

Move Over Mama

Youtube

@moveovermama

@emilyjadeokeeffe

2025 Emily Jade O'Keeffe
Ciencias Sociales
Episodios
  • Sam Loeffler - Chevelle Drummer
    Jul 5 2025

    This episode will hit hard. We are joined by an Amercian hard rock drumming legend, and also… Millie’s uncle!

    Sam Loeffler is the powerhouse drummer of Chevelle, one of America’s most popular hard rock bands. With over 6 million albums sold, multiple No.1 hits, and decades touring alongside the biggest names in rock like Metallica, Sam has been making mosh pits for over 30 years.

    From starting Chevelle in his parents basement with his brothers, to becoming an American hard rock legend. Sam (aka Uncle Sam) shares stories from teen years that led him to performing at Coachella. Plus he shares the real reality behind the effort to make music, and why no matter how big the stage, family always comes first. (Which is great for us so he can be interviewed by his neice)

    Follow Chevelle on socials or dive deeper at www.getmorechevelle.com — and while you’re at it, show us some love at www.moveovermama.com!

    IG - @moveovermama_

    YT - @moveovermama

    TT - @move_over_mama

    Subscribe to the podcast, and drop us a review!

    We’ll see you next time on Move Over Mama.

    See omnystudio.com/listener for privacy information.

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    43 m
  • You Can Sit With Me Founder- Sophie Sparks
    Jun 19 2025

    If you’ve ever felt left out…
    If you’ve ever been bullied…
    If you’ve ever sat alone and wished someone would notice you —
    This episode is for you.

    Sophie Sparks is the heart and founder of You Can Sit With Me, one of Australia’s most important and game-changing kindness movement that’s helping students feel seen, safe, and supported at school — all through one simple yellow wristband.

    She started it after seeing too many kids hurting in silence. As a teacher, Sophie saw first-hand how many students were sitting alone, struggling to find their people. In 2015, driven by a message from a distressed student and a need to take action, she ordered 500 yellow wristbands from her home and launched a campaign that has helped more than 900 schools, sporting clubs, and community groups embrace its message. Fast forward 10 years, and thousands of schools are using the wristbands to create safe, inclusive spaces. What started as a simple idea to help lonely kids find a friend at school has become a nationwide anti-bullying initiative changing lives one yellow wristband at a time. Now, it’s giving students the power to say: “Hey, I’ve got your back. You can sit with me.”

    In this episode, we talk about:
    💛 How to bring You Can Sit With Me to your school
    💛 What to do if you see someone being left out
    💛 How one wristband can spark real friendships
    💛 Why kindness is actually pretty cool

    Whether you’re in high school, starting Year 7, or just need a reminder that you matter — this one’s for you.

    We talk to Sophie about how it all began, the power of kindness, and what every teen (and adult!) can do to make school a more inclusive place.

    ✨ We hope every listener leaves this ep inspired to grab a yellow wristband, reach out to someone new, and remember: you can always sit with us.

    🎧 Subscribe, share, and leave a review if this episode made your day a little brighter.
    💛 To learn more or get involved, visit youcansitwithme.org

    See omnystudio.com/listener for privacy information.

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    47 m
  • Olympic and World Champion Swimmer-Ariarne Titmus
    Jun 5 2025

    This podcast is all about teen life – whether you’re living it, like Millie, or still recovering from it, like me – and we love chatting to amazing guests about their own teenage experiences.

    We are fangirling hard because we are joined this ep by literal Australian royalty in a swimsuit – Olympic gold medalist, world record breaker, and all-round water warrior – Ariarne Titmus. Arnie as us Aussies call her has swum her way into history books – but today we want to dive into what she was like before the medals.

    What was teen Arnie doing when she wasn’t doing laps? And of course we need to unpack the sacrifices and the choices she made that helped her get from a teen swimmer in Tassie to one of the best athletes on the planet. You are going to love how grounded Ariarne is – even after everything she’s achieved.

    I feel like we learned more from her than a whole week of school. We are both inspired and need to jump in a pool and do a thousand laps right now. Or at least stop complaining when we have to walk the dog!

    If you want to know more about her training, her wins or what she’s got coming up next, you can follow her on socials

    Insta @ariarnetitmus_

    Tik Tok@ariarnetitmus00

    And if you liked this episode, can we ask you a big favour? Share it with a friend, give us a review, and hit follow. It’s free, it helps so much – and it totally makes our day. Or just post a thirst trap with the caption “Listening to Move Over Mama changed my life.” That works too. And don’t forget to follow Move Over Mama on Insta and TikTok for all the behind-the-scenes fun. See you next time.

    See omnystudio.com/listener for privacy information.

    Más Menos
    1 h y 3 m
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