Moms, this one’s for you.

In this heartwarming episode, we’re talking about packing that last school lunch — that quiet but emotional milestone so many of us reach as our kids grow up and life shifts into a new season. If you’re a middle-aged mom navigating the bittersweet end of daily routines like drop-offs, packed lunches, and after-school chaos… this episode will feel like a deep breath for your soul.

We reflect on the beauty hidden in everyday motherhood, the challenges of letting go, and the deep trust it takes to watch your child step into the world. You'll hear encouragement for moms wondering, “Did I do enough?”, and joy-filled reassurance that your children will still need you — just in different ways.

This episode is a tender celebration of the evolving role of motherhood, the sacredness of the mundane, and the lasting power of showing up with love — in every season.

​Embarking on the college admissions journey can be both exciting and overwhelming for parents and their high school students. In this episode of "More and Less," host Allison Moore sits down with seasoned admissions expert Jennifer Kott to demystify the current college application process. With over 25 years in higher education, including roles at institutions like the Savannah College of Art and Design (SCAD) and Northwestern Pritzker School of Law, Jennifer offers invaluable insights into:​

• Understanding the Evolving Admissions Landscape: Learn how college admissions have transformed over the past two decades and what these changes mean for today's applicants.​
• Identifying Key Resources: Discover essential tools and support systems available to both parents and students to navigate the application process effectively.​
• Evaluating Institutions: Gain insights into critical factors to consider when selecting a college, ensuring the best fit for your child's academic and personal growth.​
• Decoding Applicant Qualities: Uncover what admissions committees prioritize beyond standardized test scores, including the increasing number of test-optional schools and the emphasis on holistic applicant evaluation.​
• Standing Out in a Competitive Pool: Explore strategies to help your student distinguish themselves among a sea of applicants, highlighting unique experiences and personal narratives.​

Whether your child is just beginning high school or preparing their applications, this episode provides practical advice to support them through the college admissions journey. Even if you're past this stage, sharing these insights with friends or family can offer them much-needed guidance during this pivotal time.

Resources:

NACACnet.org

Niche.com

College.7sage.com/team

LinkedIn: Jennifer R Kott

Are you feeling a whisper of a dream calling you forward, but fear and doubt keep holding you back? In this powerful episode of The More and Less Podcast, we’re talking about the courage to begin. Whether it’s launching a business, writing that book, pursuing a creative passion, or simply making a change in your life, taking the first step is often the hardest part.

For so many women in midlife, we find ourselves at a crossroads—longing for more purpose, more joy, and more fulfillment, yet feeling stuck in the fear of the unknown. What if you’re exactly where you need to be? What if this moment is your invitation to start?

In this episode, we’ll explore:
✨ The mindset shifts that help you move past fear and self-doubt
✨ Why perfection is the enemy of progress—and how to embrace imperfect action
✨ An inspiring story of someone who took brave first step toward their dream

If you’ve ever thought, Is it too late for me? or What if I fail?, this episode is for you. You are not alone, and you are not too late. Your dreams are waiting—and so is the version of you who has the courage to chase them.

Hit play, take a deep breath, and let’s be brave together. Because the only thing standing between you and your dream… is the first step.

midlife reinvention, courage to start, pursuing dreams after 40, women’s empowerment, new beginnings, overcoming fear, midlife purpose, personal growth, self-discovery, embracing change, midlife transformation