Motherhood demands that we see the beauty and the lessons in the micro moments that most people take for granted while mindlessly scrolling on their phones, rushing out the door, or even when they’re physically present but mentally checked out. The magic of motherhood happens in the quotidian, mundane, messy interactions, not in the elaborate, grand gestures.

The spiritual calling of motherhood is available to every mother; the question is, is every mother ready to answer its call? When our frenetic society obsessed with metrics, productivity, efficiency, and jam-packed schedules is telling us to do more and be more, that should be our cue to slow down and be nowhere else but present. If we aren’t really present for our kids, then what is the point of all of this anyway? What magical, picture-perfect moment are we trying to fast forward to, and why does our culture laud business as if there is no higher honor to achieve?

Join just the two of us as we reflect upon how each of us is deepening our response to the spiritual calling of motherhood.

Resources + Books Mentioned:

• Rebecca Giannini - The Present Parents Coaching (code MOTR saves you 15%)
• Scattered Minds by Dr. Gabor Mate, MD
• The Conscious Parent by Dr. Shefali Tsabary, MD
• The Seven Spiritual Laws for Parents by Deepak Chopra

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Is your baby actually a “bad sleeper," or have you just been given bad advice?

In this eye-opening conversation, we’re joined by Brittany Chambers, the voice behind Good Night Moon Child, to explore what modern sleep culture gets so wrong. From the myth of self-soothing to the importance of nervous system regulation, we unpack how attunement, not control, is the missing piece in most sleep advice.

You’ll hear:
- Why sleep starts with the caregiver’s nervous system
- How mainstream sleep training often disregards neurobiological development
- What attuned sleep support actually looks like
- Kat and April’s personal sleep struggles and real-time “aha” moments

If you’re overwhelmed and disheartened by the rigidity of and disassociation with sleep schedules, wake windows, and one-size-fits-all routines, this episode will help you exhale and tune back in to what you and your baby truly need.

This is the sleep episode every mom should hear.

Support the show

JOIN OUR NEW, PRIVATE COMMUNITY!

DONATE (Thank you!! <3)

DISCOUNT CODES & LINKS

Leaving us a rating and *written* review is one of the best ways to show your support. We're so grateful for your reviews!

We love to see what you thought of our episodes on your instagram stories! Remember to tag us @momsofftherecordpod, so we can share your stories with our community.

Don't forget to subscribe to MOTR on your favorite podcast platform, and follow us on instagram, so you never miss a beat.

Remember when we were all about baby-led weaning? While many aspects initially appealed to us, and it was admittedly fun to watch our babies feed themselves 100 new foods prior to age 1, our values and priorities have shifted as we have learned what matters most.

Kate Pope, mom of two, nutritionist, certified GAPS practitioner, and founder of the Regenerative Cooking School, explains why and how the GAPS diet is crucial for healing and sealing everyone's gut— from baby's to mom's and beyond— and how the GAPS protocol is what reverses common but not normal symptoms such as eczema, food sensitivities and CMPA (cow's milk protein allergy), just to name a few.

We talk about some taboo foodie topics like the culprit behind the rise in egg and peanut allergies, why sweet potato is not an ideal first food, and those popular plastic food puree pouches our society can't seem to part ways with.

Follow Kate at @wildnutritionist on Instagram.

Code 'OFFTHERECORD' – gives you $55 off any of these three courses:

• First Foods Plan
• Mama Baby Biome
• Feeding Picky Eaters

Support the show

JOIN OUR NEW, PRIVATE COMMUNITY!

DONATE (Thank you!! <3)

DISCOUNT CODES & LINKS

Leaving us a rating and *written* review is one of the best ways to show your support. We're so grateful for your reviews!

We love to see what you thought of our episodes on your instagram stories! Remember to tag us @momsofftherecordpod, so we can share your stories with our community.

Don't forget to subscribe to MOTR on your favorite podcast platform, and follow us on instagram, so you never miss a beat.