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Navigating the Stay-at-Home Mom Transition: Brenda's Journey from Social Work to Holistic Nutrition

Join host Jess on Modern Nurture as she interviews Brenda, a former social worker turned stay-at-home mom, in this installment of the Stay at Home Mom series. Brenda shares her journey from a rewarding career to staying at home with her children, detailing the challenges and rewards she encountered. They discuss the transition period, the importance of structured routines, and the balance between professional aspirations and family life. Brenda also delves into her current career as a holistic nutritionist specializing in epigenetics, offering insights into how parenting can positively influence a child's gene expression. This episode provides a nuanced look at the sacrifices and satisfactions of choosing to stay at home and the lasting impact on family dynamics.

00:00 Welcome to Modern Nurture

01:21 Introducing Brenda: A Journey from Social Work to Stay-at-Home Mom

02:30 The Transition: From Career to Home Life

05:01 Embracing the Stay-at-Home Mom Lifestyle

08:19 Balancing Work and Family: A Holistic Approach

09:34 Reflecting on the Stay-at-Home Experience

11:13 Life After Kids: Career and Family Balance

21:30 Current Endeavors: Holistic Nutrition and Genetic Wellness

24:15 Closing Thoughts and Resources

Find Brenda here! InBalanceLM.com

• FREE Copy of Jess’s book, My Little Hands, in exchange for a review: https://booksprout.co/reviewer/review-copy/view/216135/my-little-hands
• Don’t miss an episode, subscribe on Instagram, Youtube, or your favorite podcast platform!
  
  • Youtube: https://www.youtube.com/channel/UChTYPNK8anjiqFKTCa5LyRA
• • Instagram: https://www.instagram.com/modernnurturepod/
• • Apple Podcasts: https://podcasts.apple.com/us/podcast/modern-nurture/id1736984175
• • Spotify: https://podcasters.spotify.com/pod/jess--modern-nurture-podc

Send me a Text Message, for free! I'd love to hear from you.

Transitioning to Stay-at-Home Mom Life: A Journey of Resilience and Adaptation

In this episode of Modern Nurture, host Jess explores the experiences of transitioning to a stay-at-home mom with Melina, a certified life coach and professional organizer based in Austin, Texas. Melina discusses her journey from a high-demand career to motherhood, the challenges she faced including severe postpartum depression, and the importance of advocating for oneself. The episode delves into the importance of finding community, adapting one’s methods and expectations, and discovering minimalism to create a balanced and fulfilling home life. Melina shares valuable advice for moms making similar transitions and emphasizes the importance of giving oneself permission to change and grow through the process.

00:00 Welcome to Modern Nurture

01:20 Introducing Malina: A Journey to Stay-at-Home Mom

02:33 The Transition from Career to Home

04:03 Navigating Postpartum Challenges

06:41 Adjusting to Stay-at-Home Life

09:46 Finding Balance and Minimalism

16:35 Building a Supportive Community

24:27 Launching a New Career

27:19 Final Thoughts and Advice for Moms

30:32 Melina's Current Work and Closing Remarks

Find Melina here!

• Website: melinakanecoaching.com
• Instagram: @cultivateyourlegacy
• LinkedIn: Melina Kane (if you'd like to include a hyperlink)

• FREE Copy of Jess’s book, My Little Hands, in exchange for a review: https://booksprout.co/reviewer/review-copy/view/216135/my-little-hands
• Don’t miss an episode, subscribe on Instagram, Youtube, or your favorite podcast platform!
  
  • Youtube: https://www.youtube.com/channel/UChTYPNK8anjiqFKTCa5LyRA
• • Instagram: https://www.instagram.com/modernnurturepod/
• • Apple Podcasts: https://podcasts.apple.com/us/podcast/modern-nurture/id1736984175
• • Spotify: https://podcasters.spotify.com/pod/jess--modern-nurture-podc

Send me a Text Message, for free! I'd love to hear from you.

Navigating the Transition to Stay-at-Home Motherhood with Velma Gench

In this episode of the Modern Nurture's Stay at Home Mom series, host Jess interviews Velma Gench, a former environmental nonprofit professional turned stay-at-home mom and now a parent coach known online as Mama Mabel. Velma shares her journey from a demanding career to stay-at-home motherhood, detailing the challenges and identity crises alongside the rewarding moments that made the transition worthwhile. They discuss practical advice around the Fair Play system for household responsibilities, finding a balance, and maintaining connection through activities like video gaming with her son. Velma also touches on the importance of preserving one's identity while embracing motherhood. The conversation aims to offer insight, support, and encouragement to other moms navigating similar journeys.

00:00 Welcome to Modern Nurture

01:21 Introducing Velma Gench: From Professional to Stay-at-Home Mom

02:47 The Struggles of Transitioning to Stay-at-Home Motherhood

06:04 Finding Balance and Identity as a Stay-at-Home Mom

08:26 Jess's Early Days as a Stay-at-Home Mom

13:12 The Importance of Fair Play in Parenting

21:01 Velma's Journey to Becoming a Parent Coach

26:46 Cherishing the Joys of Stay-at-Home Motherhood

29:15 Final Thoughts and Where to Find Velma

Find Alyssa’s Book here! https://a.co/d/88nKf9E

• FREE Copy of Jess’s book, My Little Hands, in exchange for a review: https://booksprout.co/reviewer/review-copy/view/216135/my-little-hands
• Don’t miss an episode, subscribe on Instagram, Youtube, or your favorite podcast platform!
  
  • Youtube: https://www.youtube.com/channel/UChTYPNK8anjiqFKTCa5LyRA
• • Instagram: https://www.instagram.com/modernnurturepod/
• • Apple Podcasts: https://podcasts.apple.com/us/podcast/modern-nurture/id1736984175
• • Spotify: https://podcasters.spotify.com/pod/jess--modern-nurture-podc