What if a simple move, such as sitting down on the floor and standing back up, could predict how long you’ll live?

Sounds unbelievable, right? But this quick, science-backed test might hold the key to your longevity, strength, and overall health risk. In this episode, I uncover the shocking research behind the sitting-rising test. I discuss what your score really says about your future, and how to improve it before it’s too late.

Don’t skip this one, your health may literally depend on it. Hit play now and find out what your body’s been trying to tell you all along.

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Resources mentioned:

• Sitting–rising test scores predict natural and cardiovascular causes of deaths in middle-aged and older men and women

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---------------------------

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Connect with us online! Visit our website for more information:

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---------------------------

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iNCREDIWEAR Hip Brace:

What if your own body held the key to saving your knees from surgery?

In this episode, we dive into groundbreaking research on using bone marrow aspirate concentrate for knee health. Learn how this treatment may help you avoid knee replacement altogether. The results from long-term patient studies might just change how you think about treating joint pain.

Don’t miss this eye-opening episode. Tune in now, your knees will thank you later!

---------------------------

Resources mentioned:

• Subchondral stem cell therapy versus contralateral total knee arthroplasty for osteoarthritis following secondary osteonecrosis of the knee.
• Human bone marrow mesenchymal stem cell injection in subchondral lesions of knee osteoarthritis: a prospective randomized study versus contralateral arthroplasty at a mean fifteen year follow-up.

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Ready to say goodbye to knee pain? Download my FREE PDF guide, "5 Things to do NOW to Reduce Your Knee Pain in 1 Week" at https://kneeboostnow.com/. Start your journey to a pain-free life today!

---------------------------

Explore our comprehensive regenerative therapy system for knee pain relief: https://precisionmedprp.com/knee-pain/

Connect with us online! Visit our website for more information:

https://precisionmedprp.com/

---------------------------

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Get Knee pain relief cream: https://cbmd.com/collections/pmt-1/products/cbd-topical-cream

Infrared Light Therapy: https://amzn.to/4gz1U5D

KT Tape: https://amzn.to/3VZoZGK

Performance and Recovery Knee Sleeve: https://amzn.to/3ZXicOL

Medial Unloader Brace for Meniscus and Medial Knee OA: https://amzn.to/41X6l5U

Sharper Image Compact Sport Power Percussion: https://amzn.to/41V3gTT

Heal Your Disc End Your Pain BOOK: https://amzn.to/4iWAvfG

iNCREDIWEAR Shoulder Recovery Sleeve: https://amzn.to/3ZWca0L

iNCREDIWEAR Back Brace:

Have you ever wondered if your go-to pain reliever is quietly sabotaging your recovery?

Most people trust NSAIDs for quick relief, but what if they’re actually blocking your body’s ability to heal? In this episode, we dive into why nonsteroidal anti-inflammatory drugs (NSAIDs) might be hurting your knee health more than helping, especially if you're considering advanced treatments like PRP or BMAC. Discover the risks, the science behind it, and smarter alternatives for knee pain treatment.

Don’t miss out on this eye-opening insight. Tune in now, and your knees will thank you later.

---------------------------

Ready to say goodbye to knee pain? Download my FREE PDF guide, "5 Things to do NOW to Reduce Your Knee Pain in 1 Week" at https://kneeboostnow.com/. Start your journey to a pain-free life today!

---------------------------

Explore our comprehensive regenerative therapy system for knee pain relief: https://precisionmedprp.com/knee-pain/

Connect with us online! Visit our website for more information:

https://precisionmedprp.com/

---------------------------

For Products 🛒📚 Buy Here 👇👇👇

Get Knee pain relief cream: https://cbmd.com/collections/pmt-1/products/cbd-topical-cream

Infrared Light Therapy: https://amzn.to/4gz1U5D

KT Tape: https://amzn.to/3VZoZGK

Performance and Recovery Knee Sleeve: https://amzn.to/3ZXicOL

Medial Unloader Brace for Meniscus and Medial Knee OA: https://amzn.to/41X6l5U

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Heal Your Disc End Your Pain BOOK: https://amzn.to/4iWAvfG

iNCREDIWEAR Shoulder Recovery Sleeve: https://amzn.to/3ZWca0L

iNCREDIWEAR Back Brace: https://amzn.to/4fH1c54

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iNCREDIWEAR Hip Brace: https://amzn.to/4fGQPhU

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Garden of Life Protein:

What if the root cause of your chronic pain isn’t in your joints or nerves, but deep within your gut?

In this episode, Dr. MaryK Geyer reveals the hidden influence of the microbiome on chronic pain, anxiety, and gut health. From surprising connections between gut bacteria and inflammation to why conventional medicine often misses the mark, this conversation will shift how you think about your symptoms.

Don’t miss this eye-opening discussion, your gut might be the missing piece you’ve been overlooking. Tune in now before you spend another day treating the wrong problem!

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About Dr. MaryK Geyer

Dr. MaryK Geyer brings a powerful blend of medical expertise, real-world grit, and deep compassion to the conversation. As the founder of Empower Integrative Health, a mom of five, a former Army medic, and a global health leader, she’s spent nearly two decades transforming the way we think about wellness. With experience ranging from teaching future physicians to co-founding Naturopaths Without Borders, Dr. Geyer now focuses on helping patients get to the root of complex, chronic conditions. Her approach is refreshingly human: individualized, integrative, and fiercely committed to getting people feeling better—faster.

Want to connect with Dr. Geyer? Visit her clinic at Empower Integrative Health in Scottsdale or find her on:

• Website
• Instagram
• Facebook
• YouTube

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Ready to say goodbye to knee pain? Download my FREE PDF guide, "5 Things to do NOW to Reduce Your Knee Pain in 1 Week" at https://kneeboostnow.com/. Start your journey to a pain-free life today!

---------------------------

Explore our comprehensive regenerative therapy system for knee pain relief: https://precisionmedprp.com/knee-pain/

Connect with us online! Visit our website for more information:

https://precisionmedprp.com/

---------------------------

For Products 🛒📚 Buy Here 👇👇👇

Get Knee pain relief cream: https://cbmd.com/collections/pmt-1/products/cbd-topical-cream

Infrared Light Therapy: https://amzn.to/4gz1U5D

KT Tape: https://amzn.to/3VZoZGK

Performance and Recovery Knee Sleeve:

Could something as unexpected as zombie cells be behind your chronic back pain or even knee pain?

In this podcast episode, we dive into groundbreaking research that explores a surprising cellular culprit and how it could revolutionize the way we treat joint and spine pain. From natural compounds to cutting-edge regenerative therapies, you will get a glimpse into the future of pain relief without relying on surgery or long-term medication.

Don’t miss the chance to learn what could be the missing link in your recovery. Tune in now!

---------------------------

Ready to say goodbye to knee pain? Download my FREE PDF guide, "5 Things to do NOW to Reduce Your Knee Pain in 1 Week" at https://kneeboostnow.com/. Start your journey to a pain-free life today!

---------------------------

Explore our comprehensive regenerative therapy system for knee pain relief: https://precisionmedprp.com/knee-pain/

Connect with us online! Visit our website for more information:

https://precisionmedprp.com/

---------------------------

For Products 🛒📚 Buy Here 👇👇👇

Get Knee pain relief cream: https://cbmd.com/collections/pmt-1/products/cbd-topical-cream

Infrared Light Therapy: https://amzn.to/4gz1U5D

KT Tape: https://amzn.to/3VZoZGK

Performance and Recovery Knee Sleeve: https://amzn.to/3ZXicOL

Medial Unloader Brace for Meniscus and Medial Knee OA: https://amzn.to/41X6l5U

Sharper Image Compact Sport Power Percussion: https://amzn.to/41V3gTT

Heal Your Disc End Your Pain BOOK: https://amzn.to/4iWAvfG

iNCREDIWEAR Shoulder Recovery Sleeve: https://amzn.to/3ZWca0L

iNCREDIWEAR Back Brace: https://amzn.to/4fH1c54

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Did you know that low vitamin D levels could be silently sabotaging your knees?

Whether you're an athlete, an active adult, or someone dealing with chronic joint discomfort, there’s a hidden connection between vitamin D, knee pain, and long-term knee health that most people, and even some doctors, are missing. In this podcast episode, I pull back the curtain on groundbreaking research that reveals how optimizing vitamin D levels can reduce pain, slow down arthritis, and even prevent serious injuries like ACL tears.

Don’t miss out. Dive into the episode before your knee health slips away unnoticed.

---------------------------

Ready to say goodbye to knee pain? Download my FREE PDF guide, "5 Things to do NOW to Reduce Your Knee Pain in 1 Week" at https://kneeboostnow.com/. Start your journey to a pain-free life today!

---------------------------

Explore our comprehensive regenerative therapy system for knee pain relief: https://precisionmedprp.com/knee-pain/

Connect with us online! Visit our website for more information:

https://precisionmedprp.com/

---------------------------

For Products 🛒📚 Buy Here 👇👇👇

Get Knee pain relief cream: https://cbmd.com/collections/pmt-1/products/cbd-topical-cream

Infrared Light Therapy: https://amzn.to/4gz1U5D

KT Tape: https://amzn.to/3VZoZGK

Performance and Recovery Knee Sleeve: https://amzn.to/3ZXicOL

Medial Unloader Brace for Meniscus and Medial Knee OA: https://amzn.to/41X6l5U

Sharper Image Compact Sport Power Percussion: https://amzn.to/41V3gTT

Heal Your Disc End Your Pain BOOK: https://amzn.to/4iWAvfG

iNCREDIWEAR Shoulder Recovery Sleeve: https://amzn.to/3ZWca0L

iNCREDIWEAR Back Brace: https://amzn.to/4fH1c54

iNCREDIWEAR Elbow Sleeve: https://amzn.to/3BPVTCA

iNCREDIWEAR Hip Brace: https://amzn.to/4fGQPhU

iNCREDIWEAR Wrist Sleeve: https://amzn.to/49Xd9T4

Garden of Life Protein:

What if the strength of your handshake could reveal your risk of disease, injury, and longevity?

In this episode, you’ll discover how grip strength is more than just muscle. Learn why it's biomarker with surprising connections to knee health, longevity, and overall wellness.

Don’t miss out on this eye-opening insight. Tune in now before you overlook one of the most powerful predictors hiding in plain sight.

---------------------------

Ready to say goodbye to knee pain? Download my FREE PDF guide, "5 Things to do NOW to Reduce Your Knee Pain in 1 Week" at https://kneeboostnow.com/. Start your journey to a pain-free life today!

---------------------------

Explore our comprehensive regenerative therapy system for knee pain relief: https://precisionmedprp.com/knee-pain/

Connect with us online! Visit our website for more information:

https://precisionmedprp.com/

---------------------------

For Products 🛒📚 Buy Here 👇👇👇

Get Knee pain relief cream: https://cbmd.com/collections/pmt-1/products/cbd-topical-cream

Infrared Light Therapy: https://amzn.to/4gz1U5D

KT Tape: https://amzn.to/3VZoZGK

Performance and Recovery Knee Sleeve: https://amzn.to/3ZXicOL

Medial Unloader Brace for Meniscus and Medial Knee OA: https://amzn.to/41X6l5U

Sharper Image Compact Sport Power Percussion: https://amzn.to/41V3gTT

Heal Your Disc End Your Pain BOOK: https://amzn.to/4iWAvfG

iNCREDIWEAR Shoulder Recovery Sleeve: https://amzn.to/3ZWca0L

iNCREDIWEAR Back Brace: https://amzn.to/4fH1c54

iNCREDIWEAR Elbow Sleeve: https://amzn.to/3BPVTCA

iNCREDIWEAR Hip Brace: https://amzn.to/4fGQPhU

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Garden of Life Protein: https://amzn.to/3VZvpFK

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Moringa...

Struggling with stubborn knee pain that just won’t go away? You might be overlooking a simple yet powerful solution that could change everything, without surgery or downtime.

In this podcast episode, I uncover a standout knee brace that’s making waves in regenerative medicine circles. Want to know what makes the Bauerfeind Genutrain S Pro Knee Brace so effective and why so many patients swear by it? Don’t miss this episode, it could be the key to finally getting back to the activities you love!

---------------------------

Ready to say goodbye to knee pain? Download my FREE PDF guide, "5 Things to do NOW to Reduce Your Knee Pain in 1 Week" at https://kneeboostnow.com/. Start your journey to a pain-free life today!

---------------------------

Explore our comprehensive regenerative therapy system for knee pain relief: https://precisionmedprp.com/knee-pain/

Connect with us online! Visit our website for more information:

https://precisionmedprp.com/

---------------------------

For Products 🛒📚 Buy Here 👇👇👇

Get Knee pain relief cream: https://cbmd.com/collections/pmt-1/products/cbd-topical-cream

Infrared Light Therapy: https://amzn.to/4gz1U5D

KT Tape: https://amzn.to/3VZoZGK

Performance and Recovery Knee Sleeve: https://amzn.to/3ZXicOL

Medial Unloader Brace for Meniscus and Medial Knee OA: https://amzn.to/41X6l5U

Sharper Image Compact Sport Power Percussion: https://amzn.to/41V3gTT

Heal Your Disc End Your Pain BOOK: https://amzn.to/4iWAvfG

iNCREDIWEAR Shoulder Recovery Sleeve: https://amzn.to/3ZWca0L

iNCREDIWEAR Back Brace: https://amzn.to/4fH1c54

iNCREDIWEAR Elbow Sleeve: https://amzn.to/3BPVTCA

iNCREDIWEAR Hip Brace: https://amzn.to/4fGQPhU

iNCREDIWEAR Wrist Sleeve: https://amzn.to/49Xd9T4

Garden of Life Protein: https://amzn.to/3VZvpFK

Fullscript Sign-Up Link...