In this episode, I interview John Carter, who's story was nothing short of extraordinary. From the moment our conversation began, his authenticity, vulnerability and passion filled the space with a deep sense of purpose and power born from real struggle and real triumph. John's story is awe-inspiring, not because of dramatic headlines, but because of the consistent courage he’s shown in rebuilding his life and creating a sanctuary for others to do the same.

Unlock powerful mindset shifts with Trent Carter—addiction recovery expert, healthcare entrepreneur, and founder of Renew Health—in this transformative episode of the Mind Capsules Podcast.

We dive deep into the power of mindset, attitude, and self improvement as Trent shares practical tools from his book The Recovery Tool Belt, and real-life strategies that redefine how we view trauma, recovery, and personal growth.

Whether you're navigating toxic thinking, supporting a loved one, or striving to level up in life, this episode delivers motivational mentoring and actionable wisdom for lasting transformation.

🔥 What you’ll learn:

• The mindset mastery behind lasting recovery

• How to stop enabling and start empowering

• The key question that unlocks breakthrough thinking

• Why belief and routine are critical for growth

• Real tools for self improvement, motivation, and discipline

This is a must-listen for anyone seeking coaching, personal transformation, or mindset breakthroughs.

🎧 Available on Spotify, Apple Podcasts, Amazon Music & more
🌍 Explore free recovery resources: renewhealthnm.com
📘 Get the book: The Recovery Tool Belt – Available on Amazon & Barnes & Noble

In the final episode of our transformative series on attitude, we explore the vital concept of mindset mastery, revealing how your internal beliefs shape your success. Discover practical strategies to protect and strengthen your mindset, enabling self-improvement and lasting change. Whether you aim to build mental resilience or unlock your potential, this episode provides valuable insights to lead a purposeful life. Join us as we discuss the profound impact a positive attitude can have on personal growth and motivation.