More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind Podcast Por Christine Hinrichs | Military Spouse Mindset Coach Clarity Coach Military Life & Business Coach arte de portada

More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

De: Christine Hinrichs | Military Spouse Mindset Coach Clarity Coach Military Life & Business Coach
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(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm! Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse? Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love? Do you sometimes feel like you’ve lost sight of who you are and what you have to offer? More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS. In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family). 👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions. After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front. YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world! LET’S DO IT! Full Episodes, Blog Posts and more: https://milspousemastermind.com Join the MilSpouse Mastermind FB Community: milspousemastermind.com/community Let’s Connect: hello@milspousemastermind.com Instagram: @milspousemastermindCopyright 2021-2025 all rights reserved Desarrollo Personal Economía Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 246. Keeping Love Alive in Military Life with Dr. Lindsay Cavanaugh

    246. Keeping Love Alive in Military Life with Dr. Lindsay Cavanaugh
    Jul 15 2025

    Welcome back to the Milspouse Summer Reset Series — a special collection of episodes designed to help you make small, intentional shifts that lead to big transformation. Each week, we’re digging into one of the 10 key focus areas from the Clarity Compass, a free life assessment tool available inside the Milspouse Transformation Guide.

    This week, we’re talking about a vital, but often strained, part of military life: your relationship with your spouse or significant other.

    To help us navigate this conversation, I’m thrilled to welcome back Dr. Lindsay Cavanagh — military spouse, psychologist, marriage coach, and host of the Married After Kids podcast. Our first conversation remains one of the most downloaded episodes of the show, and for good reason. Dr. Lindsay gets it — the deployments, the stress, the missed moments — and she brings both compassion and clarity to the realities of military marriage.

    Together, we’re diving into how to keep your relationship strong, connected, and life-giving, even when military life makes it anything but easy.

    Better Together,

    Christine

    MENTIONED IN THIS EPISODE

    Milspouse Transformation Guide

    Join The Free Community

    Ep 62. Don’t Let Military Life Wreck Your Marriage with Dr. Lindsay Cavanaugh

    Connect with Dr. Lindsay

    IG: MarriedAfterKids

    Podcast: Married After Kids

    Free 30 Min Intervention Call

    2025 Milspouse Summer Reset Series

    Ep 240: Ready for A Summer Reset?

    Ep 241: Permission to Pause as a Military Spouse

    Ep 242: Milspouse Mental Health Matters

    Ep 243: Fueling Your Body as a Milspouse

    Ep 244: Spiritual Health Matters Too

    Ep 245: A House or a Home?
    Más Menos
    49 m
  • 245. Is it a House or a Home?

    245. Is it a House or a Home?
    Jul 8 2025

    Welcome back to the Milspouse Summer Reset Series — where we’re diving into small, strategic shifts that help military spouses trade overwhelm for meaning and create a life that truly excites them.

    Each week, we’re exploring one of the 10 focus areas of the Clarity Compass, a free life assessment tool included in the Milspouse Transformation Guide. These conversations are designed to help you reset your rhythm and realign with what matters most, while navigating the uncertainty of military life.

    But this episode? It’s a little different.

    I’m currently moving into my eighth home in ten years. So this week’s topic hits close to home – literally. We’re exploring what it means to create a sense of home in the middle of so much movement, transition, and uncertainty.

    Because it’s not just about the walls around us — it’s about how we feel inside them.

    Whether you're unpacking in a new duty station or wrestling with feeling unsettled in your current space, this episode invites you to reflect on what home truly means to you, and how to cultivate it no matter where the military sends you next.

    Better Together,

    Christine

    MENTIONED IN THIS EPISODE

    Milspouse Transformation Guide

    The Life-Changing Magic of Tidying Up by Marie Kondo

    The Life-Giving Home by Sally Clarkson and Sarah Clarkson

    Episodes About Home

    Ep 31: How To Turn Your Rental House Into a Home

    Ep 32: How To Create “Home” Wherever You Live

    Ep 68: How to Declutter Your Home Before Moving

    Ep 107. Simple Home Décor Hacks to Make Your Military Rental Feel More Like Home

    2025 Milspouse Summer Reset Series

    Ep 240: Ready for A Summer Reset?

    Ep 241: Permission to Pause as a Military Spouse

    Ep 242: Milspouse Mental Health Matters

    Ep 243: Fueling Your Body as a Milspouse

    Ep 244: Spiritual Health Matters Too

    RESOURCES

    Work With Me

    Join The Free Community

    Free Clarity Workshop

    What Matters Most Worksheet

    Clarity Course

    Leave a Show Review. Pretty Please!
    Más Menos
    29 m
  • 244. Why Spiritual Health Matters Too with Dr. Sharita Knobloch

    244. Why Spiritual Health Matters Too with Dr. Sharita Knobloch
    Jul 1 2025

    Welcome back to the Milspouse Summer Reset Series, where we’re exploring small, powerful shifts military spouses can make to live with more meaning and less overwhelm.

    Each week, we’re unpacking one of the 10 focus areas of the Clarity Compass — a free life assessment tool inside the Milspouse Transformation Guide. These conversations are designed to help you reset, refocus, and create a life that truly excites you.

    This week, we’re diving into an area of wellness we don’t talk about nearly enough: spiritual health.

    While we may not always have clear language around it, research continues to show that our spiritual well-being deeply influences our mental, emotional, and even physical health.

    That’s why I’m so excited to welcome Dr. Sharita Knobloch, military spouse, researcher, and faith leader, to the show. Together, we explore the intersection of religion, spirituality, and military spouse mental health, and why nurturing your inner life is just as important as caring for your body or mind.

    In This Episode, You’ll Learn:

    • Why spiritual health is often overlooked but deeply impactful
    • How faith and spirituality support mental and emotional resilience
    • What Dr. Sharita’s research reveals about the role of spiritual practices in milspouse well-being
    • Practical ways to nurture your spiritual life, wherever you are in your journey

    Better Together, Christine

    MENTIONED IN THIS EPISODE

    Milspouse Transformation Guide

    Connect with Sharita

    FB: SharitaKnobloch

    IG: SharitaKnobloch

    Sharita.knobloch at gmail.com

    2025 Milspouse Summer Reset Series

    Ep 240: Ready for A Summer Reset?

    Ep 241: Permission to Pause as a Military Spouse

    Ep 242: Milspouse Mental Health Matters

    Ep 243: Fueling Your Body as a Milspouse

    RESOURCES

    Work With Me

    Join The Free Community

    Free Clarity Workshop

    What Matters Most Worksheet

    Clarity Course

    Leave a Show Review. Pretty Please!
    Más Menos
    52 m
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