Episodios

  • What if it's Not Depression? The SHIFT Framework and 5 Hidden, Treatable Causes with Dr. Achina Stein, DO

    What if it's Not Depression? The SHIFT Framework and 5 Hidden, Treatable Causes with Dr. Achina Stein, DO
    Jul 3 2025
    Dr. Amelia Scott Barrett, MD, and Dr. Achina Stein, DO, explore the intersection of functional medicine and mental health. The episode begins with Dr. Stein's journey into functional medicine, followed by an exploration of inflammation as a root cause of various health issues. They discuss the functional medicine perspective on depression and how dietary choices influence inflammation and mental health. The conversation extends to the relationship between stress, digestion, and brain health, as well as the impact of toxins on the body. Migraines often have hidden causes like nutrient deficiencies, toxins, or hormonal imbalances. Find out what might be affecting you at https://theheadachequiz.com.
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    22 m
  • Gut Health for Migraines: A Real Doctor Fact-Checks Dr. Google

    Gut Health for Migraines: A Real Doctor Fact-Checks Dr. Google
    Jun 26 2025
    Dr. Amelia Scott Barrett, MD and Dr. Robert Floyd, MD dive into the connection between gut health and migraines. They fact-check gut health tips, explore dietary choices, and discuss Olipop claims and GI disorders linked to migraines. Learn about gut healing, fermented foods, and the roles of prebiotics, probiotics, and postbiotics. The episode also covers time-optimized eating, colon cleanses, food sensitivity testing, and their impact on migraines. Discover insights on histamine reactions, dairy sensitivities, GLP-1 drugs, and natural remedies. The episode wraps up with the migraine-gut connection, probiotics' role in relief, and a listener Q&A. Learn how to find and fix the root causes at https://migraineclass.com
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    52 m
  • The Migraine Mindset: Real Talk from a PhD Who’s Been There

    The Migraine Mindset: Real Talk from a PhD Who’s Been There
    Jun 17 2025
    Dr. Amelia Scott Barrett, MD, and Dr. Lindsay Weitzel, PhD, explore the multifaceted approach to managing migraines, starting with Dr. Weitzel’s background and experience. They discuss the impact of migraines and introduce four essential rules for living with them. The episode provides insights into managing triggers and symptoms, emphasizing the importance of adopting a healing mindset and understanding the link between emotions and chronic pain. Comprehensive strategies are shared, including the benefits of positive memories, vision boards, and assessing pain beyond traditional scales. The discussion concludes with the role of exercise and yoga in finding balance and therapeutic relief for headache disorders.
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    38 m
  • Exploring Triptans, CGRP, and Gepants: Advances in Migraine Treatment

    Exploring Triptans, CGRP, and Gepants: Advances in Migraine Treatment
    Jun 12 2025
    Dr. Amelia Scott Barrett, MD, and Dr. Judy Lane, MD, explore the landscape of migraine treatments, starting with an in-depth discussion on sumatriptan, triptans, and CGRP treatments. They then delve into the administration and efficacy of monoclonal antibodies, offering insights into their role in migraine management. The episode introduces gepants, a newer class of medications, and examines their speed and response rates, providing listeners with a comprehensive overview of contemporary therapeutic options for migraine relief. Migraines often have hidden causes like nutrient deficiencies, toxins, or hormonal imbalances. Find out what might be affecting you at https://theheadachequiz.com.
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    8 m
  • Is Italian Wheat Safer for People with Gluten Intolerance?

    Is Italian Wheat Safer for People with Gluten Intolerance?
    Jun 6 2025
    Dr. Amelia Scott Barrett, MD, delves into the intriguing connection between migraines and gluten. The discussion also examines the differences between American and Italian wheat varieties and considers the potential impact of glyphosate on both migraines and overall health. Additionally, Dr. Barrett discusses the interplay between stress, health, and the "vacation effect," providing a thorough analysis of factors that influence migraines. Learn how to find and fix the root causes at https://migraineclass.com. Here are the articles cited in this podcast: https://pubmed.ncbi.nlm.nih.gov/33101230/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6769531
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    10 m
  • Acupuncture and Alternative Therapies for Migraine Relief with Dr. Lauren Natbony, MD

    Acupuncture and Alternative Therapies for Migraine Relief with Dr. Lauren Natbony, MD
    May 30 2025
    Dr. Amelia Scott Barrett, MD, and Dr. Lauren Natbony, MD, discuss the role of acupuncture in treating migraines, highlighting the evidence and benefits of this approach. They delve into complementary alternative medicine, exploring its potential in pain management for migraine sufferers. The conversation also covers HeartMath and breathing techniques as tools for stress reduction, offering practical insights for listeners. The episode wraps up with closing remarks and expressions of gratitude, providing a comprehensive look at integrative strategies for migraine relief.
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    11 m
  • TAME IT, Anti-inflammatory Tips, and Breathing Techniques

    TAME IT, Anti-inflammatory Tips, and Breathing Techniques
    May 23 2025
    Dr. Amelia Scott Barrett, MD, introduces TAME IT, a natural approach to reducing migraine pain, focusing on anti-inflammatory solutions. The episode explores the benefits of fish oil and magnesium in alleviating migraines and highlights the importance of breathing techniques in managing pain. Listeners will also learn about the Thera Ice Cap as a tool for migraine relief, providing practical insights for those seeking natural methods to ease their symptoms.
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    6 m
  • Guided Meditation to Shift into Resilience

    Guided Meditation to Shift into Resilience
    May 14 2025
    Dr. Amelia Scott Barrett, MD, guides listeners through a meditation practice designed to shift out of fight or flight and into resilience. For more meditation and yoga with Dr. Barrett, go to https://migrainereliefcode.com/yamm
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    16 m