Mid-season Check-in (aka SEEK Safely Podcast Pajama Party)
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Mid-season Check-in (aka SEEK Safely Podcast Pajama Party)
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Jean’s in her PJs. Glenn is wearing sweats. Because we’re all tired…
In this episode, the podcast is checking in on how we’re all coping (or not) in this very busy, constantly “breaking news” era. It is precisely in these moments of uncertainty that the self-help world typically kicks it into overdrive. So beware! We also talk about this interesting development we’re seeing–the self-helpification of US government.
And finally, we offer a few thoughts on how to manage in overwhelming times. Thanks, as always, for being our community!
Show Notes:
To Listen To:
If Books Could Kill Podcast
The Huberman Lab Podcast
To Read:
Steve Jobs by Walter Isaacson
Elon Musk by Walter Isaacson
About Dianetics on Wikipedia
About 12-Step Programs on Wikipedia
About Internal Family Systems Model on Wikipedia
To Watch:
The Resurrection of Jake the Snake documentary
Learn more about SEEK Safely on our website
Follow SEEK on Instagram, Twitter, and Facebook
Follow Dr. Glenn on Instagram, Twitter, and Facebook
Read the memoir “This Sweet Life: how we lived after Kirby died” by Jean and her mom, Ginny Brown
Donate to support SEEK’s mission
To Contact SEEK email info@seeksafely.org