Microgreens- Nutritional Ninjas of the Plant Kingdom
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Microgreens- Nutritional Ninjas of the Plant Kingdom
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Join Meera and Ashok on Pay the Farmer, Not the Pharmacy as they dive into the stealthy world of microgreens—those tiny greens that pack a nutritional punch. From boosting glucose uptake to enhancing brain health, microgreens are the unsung heroes of the plant kingdom. We explore the science behind their superpowers, discuss how to grow them at home, and share tips on how to add them to your meals for maximum impact. Whether you're a health enthusiast or just curious about the latest superfood trends, this episode is for you. So, get ready to unleash your inner ninja and harness the power of microgreens!
Thanks for tuning in to "Pay the Farmer, Not the Pharmacy"!
Hosted by Meera & Ashok Vasudevan
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