Episodios

  • Healing after trauma!

    Healing after trauma!
    Jun 5 2025
    Healing after trauma is a process that varies for each individual but there are several important steps and strategies that can support recovery and wellbeing.
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    3 m
  • What is avoiding stonewalling?

    What is avoiding stonewalling?
    Jun 4 2025
    Stonewalling is a negative communication behavior where one partner withdraws from the conversation, shuts down emotionally, or refuses to engage. It often looks like giving the silent treatment, avoiding eye contact or physically leaving the room during an argument. While sometimes a temporary need for space is healthy, habitual stonewalling can create emotional distance, misunderstandings and frustration in relationships.
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    4 m
  • How to avoid criticism and contempt in a relationship?

    How to avoid criticism and contempt in a relationship?
    Jun 3 2025
    Criticism and contempt are two of the most harmful negative behaviors in relationships. They can erode trust, create emotional distance, and damage intimacy over time. Recognizing and actively avoiding these behaviors is essential for maintaining a healthy relationship, respectful partnership.
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    4 m
  • The Role of God in a Marriage!!

    The Role of God in a Marriage!!
    May 8 2024
    The idea of God in a marriage to make it work is a concept that is rooted in many religious beliefs and spiritual practices. For many people faith plays a central role in their lives and relationships providing a sense of guidance, support and purpose.
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    4 m
  • How to start over after a breakup?

    How to start over after a breakup?
    Jun 2 2025
    Ending a relationship can be emotionally challenging, but it also offers an opportunity for growth, self-discovery, and new beginnings. Starting over after a breakup involves healing, reflection, and rebuilding your life in a positive way.
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    3 m
  • Relationship Growth over time

    Relationship Growth over time
    May 25 2025
    Relationship growth over time- focusing on how couples can keep their relationship healthy, vibrant and evolving through different life stages: Listen for more
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    3 m
  • The importance of friendship in romantic relationship.

    The importance of friendship in romantic relationship.
    May 24 2025
    Today, we are diving into a topic that often gets overlooked but is absolutely essential for a lasting , fulfilling relationship-the importance of friendship in romantic love.
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    3 m
  • Distractions and temptation

    Distractions and temptation
    May 23 2025
    How to stay focused and committed in your relationship, especially when temptation or distraction come knocking?
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    2 m
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