In this episode of the Mastering Menopause and Midlife podcast, Dr. Adrienne Stein ND challenges the outdated narrative around menopause. She discusses why this vital transition is often misrepresented as solely about symptoms and loss, instead of being recognized as a time of rebirth and empowerment. Dr. Adrienne shares insights from her practice, where women experience transformative shifts in health, confidence, and purpose during menopause. Tune in to explore how rethinking menopause can elevate your life, business, and well-being, and discover why it's time for a new, empowering story about this important phase.


00:00 Introduction to Menopause Misconceptions
01:11 Empowering Women Through Menopause
03:01 Menopause as a Catalyst for Personal Growth
04:00 Entrepreneurial Shifts During Menopause
05:45 Rebranding Menopause: A New Perspective
06:18 Transitioning with Consciousness
08:00 The Power of Menopause
08:16 Challenging the One-Sided Narrative
09:41 Therapies and Strategies for Symptom Relief
03:01 A Time of Incredible Transition
04:00 Entrepreneurial Shifts and Legacy Building
06:43 Embracing the Rebirth
08:00 Final Thoughts on Menopause

Want to dive deeper?

Check out my free Masterclass:
MASTERCLASS

And mini course:
How To Menopause Proof Your Business



Dr. Adrienne Stein ND

https://www.masteringmenopausemethod.com/