
Menopause and The Power of Mindset
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In this episode of the 'Mastering Menopause and Midlife' podcast, host Dr. Adrienne discusses how menopause, is often viewed negatively in Western culture, but that we should be thinking about it as a time of empowerment and transformation. Emphasizing the importance of mindset, Dr. Adrienne explores the societal differences in menopause perceptions, and the potential for personal and business growth during this period. The episode provides practical strategies for shifting negative beliefs and embracing menopause as a catalyst for elevating life, health, and wealth.
00:00 Introduction to Menopause and Mindset
00:29 Welcome to the Podcast
01:11 Mindset: The Key to Thriving in Menopause
01:57 Rebranding Menopause
02:31 Positive Attitudes and Cultural Differences
06:35 The Power of Mindset in Menopause
11:03 Mindset Tools for Business and Health
18:51 Shifting Negative Beliefs
23:11 Conclusion and Final Thoughts
Want to dive deeper?
Check out my free Masterclass:
MASTERCLASS
And mini course:
How To Menopause Proof Your Business
Dr. Adrienne Stein ND
https://www.masteringmenopausemethod.com/