Meal Prep, Mindset, and Muscle: Katherine Bull’s Journey into Bodybuilding
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
Meal Prep, Mindset, and Muscle: Katherine Bull’s Journey into Bodybuilding
-
Narrado por:
-
De:
Acerca de esta escucha
Will Winston hosts Katherine Bull on the Primal Journey podcast, highlighting her transformation from a 38-year-old mom of two to a professional bodybuilder at 39. Katherine, a nurse and medical device salesperson, balances her intense schedule with personal development and training. She credits her coach, Sarah, for guiding her through a year-long bodybuilding journey, emphasizing mindset and discipline. Katherine's diet includes high protein, low fat, and controlled carbs, aiming for 200 grams of protein daily. She meal preps on Sundays and maintains a rigorous training schedule. Katherine's journey underscores the importance of self-care, resilience, and setting ambitious goals.
Todavía no hay opiniones