In this powerful episode, Lisa Saruga shares her story of surviving a violent crime at 18 and how her trauma resurfaced 35 years later when her case was unexpectedly reopened. Lisa discusses how this journey has shaped her identity as a woman, wife, and mom, and how her faith and therapy helped her heal.

Through her story, Lisa offers hope and encouragement for anyone who’s experienced trauma, showing that God’s love can bring healing even in the darkest moments.

In this episode, you’ll hear about:

• How Lisa coped with trauma for 35 years before the case was reopened

• The impact of trauma on her identity and parenting

• The role of faith, therapy, and journaling in healing

• How trauma doesn’t define us, and God uses our pain for His purpose

Resources mentioned:

• EMDR Therapy: A powerful trauma treatment PsychologyToday.com

• Psalm 27:13: "I remain confident of this; I will see the goodness of the Lord in the land of the living."

Connect with Lisa Saruga:

• Website~Instagram~The Trauma Tree

Connect with Courtney Doyle:

• Website~Instagram~Facebook~MOM 101 Facebook Group

Please Note:
This episode includes discussions on sensitive topics such as sexual assault and trauma. If you or someone you know is struggling, please seek professional help.

NATIONAL SEXUAL ASSAULT HOTLINE

800-656-HOPE (800-656-4673)
online.rainn.org

En Español
Llame al 800-656-4673
rain.org/es

NATIONAL DOMESTIC VIOLENCE HOTLINE

800-799-SAFE

(800-799-7233)

800-787-3224 (TTD)

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Dancing Through the Dark: Kimberly Haar on Trauma, Healing, and Hope

What happens when your entire world shatters in an instant?
In this tender and powerful episode, licensed therapist, speaker, and author Kimberly Haar shares her personal story of surviving a traumatic assault and kidnapping—and the journey of healing that followed.

Kimberly takes us into her most vulnerable moments, from walking through unthinkable pain to meeting God under a pergola in a sacred dance of surrender and trust. With raw honesty and deep faith, she reminds every woman that healing is possible and your story is not over.

Whether you’re walking through trauma, carrying hidden grief, or feeling stuck in survival mode—this episode offers truth, encouragement, and a path toward hope.

⚠️ Trigger Warning: This episode contains sensitive content related to abuse and trauma. Please listen with care.

In This Episode, You’ll Hear:

• Kimberly’s powerful testimony of survival and spiritual healing

• How trauma impacted her identity—and how God rebuilt it

• What surrender looked like in the most broken places

• Why healing requires both faith and practical tools

• A message of hope for every woman who feels unseen or beyond repair

Resources Mentioned:

• Kimberly’s book: Healing from Life’s Deepest Hurts

• National Domestic Violence Hotline: thehotline.org | 1-800-799-SAFE

Connect with Kimberly Haar:

• Website: kimberlyhaar.com

• Instagram: @kimberlyhaar

Connect with Courtney:

Website~Instagram~Facebook~MOM 101 Facebook Group

Connect with Courtney:

Website~Instagram~Facebook~MOM 101 Facebook Group