We’re talking about what it really looks like to face the things you’ve been avoiding—personally, professionally, emotionally. In this episode, I share a raw and real story of finally booking a long-overdue doctor’s appointment, the emotional weight behind it, and why I’m done doing the hard things in the dark.

We unpack:

• The powerful shift from avoidance to action (even when it's scary)
• Why it’s okay to do things with shaking hands and a pounding heart
• The power of community and accountability when you're navigating hard things
• How personal growth and business evolution go hand-in-hand
• The permission to rest and the push to pursue what feels hard but true

Whether you're in a season of change, confronting old fears, or just feeling like everything’s a little tender—this one is for you.

• You don’t have to feel brave to take the next step—just take it.
• Retreating to process is okay, but isolation can stall your growth.
• The most meaningful growth often begins in discomfort.
• A “phone-a-friend” rule might just be the accountability shift you need.
• Your people want to show up for you—let them.

• Shoutout to Becca from [Motherhood Mentor] for the “24-hour rule” wisdom
• How community (like my Mastermind group) makes the scary things feel possible

If this episode hit home, send it to a friend who needs a little courage today—and don’t forget to subscribe so you never miss the good stuff.

Hosted on Acast. See acast.com/privacy for more information.

Let’s be real: your content isn’t converting, your creative energy is flatlining, and you’re wondering if you’re just screaming into the void. Sound familiar?

In this deeply grounding episode, we’re diving into the real reason your marketing might not be working—and it’s not your strategy. It’s your nervous system.

We talk about:

• Why creative burnout happens (and how to know if it’s happening to you)
• The sneaky impact of daily overstimulation on your marketing energy
• How your nervous system is your business’s nervous system (yes, really)
• Why “half-assing” some things is a strategic power move
• Creating magnetism by doing what lights you up (not drains you)
• Why AI can be your easy-button, not your enemy
• Real examples of clients hitting burnout and how we helped them shift

From marketing overwhelm to parenting chaos to reclaiming presence in everyday life, this episode is a permission slip to slow down, regulate, and reimagine how you show up.

• If it feels heavy, it probably is. Lighten your load before you burn out.
• You don’t need to be everywhere. You need to be where your energy flows best.
• A dysregulated business owner = a dysregulated business.
• Sometimes, the smartest thing you can do is half-ass what doesn’t matter.
• You can protect your peace and still show up powerfully in business.

Whether you’re a solopreneur drowning in to-do lists or a growing team feeling the tension, we help you align your marketing strategy with your nervous system. Let’s make space for the work that lights you up.

Hosted on Acast. See acast.com/privacy for more information.

This is your sign to stop overthinking and do the thing—even if it scares the hell out of you.

In this soul-led episode, I’m sharing the behind-the-scenes journey of launching something completely new: my business realignment sessions. After months of inner work, tough conversations, second-guessing, and stalling, I finally hit send on the email that made it all real—and I’m bringing you with me through that deeply human moment.

This episode is for the woman who:

• Has been sitting on an idea that won’t leave her alone
• Is hiding part of her gifts because they might feel “too much” for others
• Feels called to evolve her business… but is terrified of what others might think
• Needs a little courage to take the next step—even if she’s not sure where it leads

We talk about:

• How I’ve secretly used energetics, intuition, and channeling in my agency for years
• Why I finally decided to blend spiritual gifts into my work—out loud and unapologetically
• What it felt like to send the “this might change everything” email
• Releasing the fear of what others think (even your friends or family)
• The power of just doing the uncomfortable thing

Whether you're launching a new offer, shifting your identity, or simply feeling stuck in a season of waiting, this episode is your reminder: your next move doesn’t have to be perfect—it just has to be honest.

• Fear of judgment is real—but your light is stronger.
• You don’t have to keep your gifts separate. Integration is where alignment lives.
• The “big scary thing” is usually the door to everything you’re craving.
• You can evolve your business without starting over.
• When it’s time to move, MOVE—even if your voice shakes.

If you’re feeling off in your business, burnt out by your offers, or unsure how to integrate your deeper gifts—my new 1:1 Business Realignment Sessions are open. Come as you are. Bring it all. Let’s find what’s next.

Hosted on Acast. See acast.com/privacy for more information.