Episodios

  • Episode 5 Part 1 - Dana's Pregnancy Journey
    Jun 17 2025

    In this episode of Mama Becoming: Birth & Beyond, I sit down with Dana to hear her experience from conception through labor and birth.

    Dana shares how family expectations played a role in her decision to have a baby, the emotional highs and lows of her pregnancy, and how childbirth classes helped her feel more prepared. She opens up about the physical toll of her first trimester, finding energy in the second, and navigating placental calcification, which led to an earlier-than-expected delivery.

    Her labor story includes powerful support from her mum and husband, a decision to have an epidural, and nearly two hours of pushing — a raw and relatable reminder that every birth unfolds in its own way.

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    45 m
  • Episode 4 Part 2 - Makenzie's Postpartum Journey
    Jun 9 2025

    In this episode of Mama Becoming: Birth & Beyond, I speak with Makenzie — also a doula based in Dubai — about the emotional and physical realities of life after birth.

    Makenzie had a powerful birth experience, but the early postpartum days brought new challenges — from unexpected breastfeeding difficulties to figuring out sleep, healing a small labial tear, and learning to trust her instincts.

    She speaks openly about needing company more than help, why she values second opinions, and how important it is to let go of the pressure to have a perfect postpartum.

    This episode is a gentle, honest reminder that support, self-awareness, and small wins matter deeply in those early weeks.

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    33 m
  • Episode 4 Part 1 - Makenzie's Pregnancy Journey
    Jun 2 2025

    In this episode of Mama Becoming: Birth & Beyond, I sit down with Makenzie — a fellow doula based in Dubai — to talk about her powerful and personal journey into motherhood.

    After being told she might struggle to conceive, Makenzie experienced an ectopic pregnancy, followed by a threatened miscarriage early in her next pregnancy. Despite these early challenges, she went on to have an unmedicated water birth — shaped by deep trust in her body, her doctor, and her doula.

    She shares openly about the emotional and physical journey through:

    • ​Health challenges during conception and pregnancy
    • ​Using education to transform fear into confidence
    • ​Hiring a doula and the power of continuous support
    • ​A calm, physiological birth supported by the fetal ejection reflex
    • ​Reflections on hospital care — what felt supportive, and what didn’t

    Makenzie’s story is a reminder that preparation, support, and self-trust can reshape birth into something strong and empowering.

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    55 m
  • Episode 3 - Rena's Pregnancy & Postpartum Journey
    May 28 2025

    In this special, extended episode of Mama Becoming: Birth & Beyond, Rena shares a deeply emotional and layered story of motherhood — from conception and birth in Lebanon to postpartum recovery and relocation to Dubai.

    After a long and hopeful journey trying to conceive, Rena found out she was pregnant just before the COVID-19 pandemic began. At 8 months pregnant, she lived through the Beirut explosion — an event that changed the course of her family’s life.

    Her labour was supported by a kind and encouraging midwife, but postpartum brought a wave of emotional and physical challenges. With her husband relocating to Dubai just two months after their daughter’s birth, Rena packed up her home, moved in with her parents, and later made the move to the UAE alone.

    In this honest and moving conversation, Rena speaks about:

    • Facing pregnancy and birth during global and local crises

    • The power of supportive midwives and family

    • Navigating postpartum struggles and reaching out for help

    • Finding her strength again as a mother, expat, and woman

    A story of love, resilience, and the power of speaking honestly — especially when it’s hard.

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    1 h y 46 m
  • Episode 2 Part 2 - Virna's Postpartum Journey
    May 19 2025

    In this episode of Mama Becoming: Birth & Beyond, Virna opens up about her postpartum experience — sharing the raw, real, and often overlooked parts of new motherhood.

    From navigating breastfeeding challenges to receiving support from a confinement lady, she reflects on how cultural traditions, professional help, and emotional support shaped her early weeks after birth.

    This episode explores:

    • The emotional and physical realities of postpartum recovery

    • The value of cultural postpartum care practices

    • Why support — both professional and personal — is vital

    • The unique challenges expat mums may face in the UAE

    • Practical insights on breastfeeding, recovery, and self-care

    A gentle reminder that every journey is different — and every story matters.

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    29 m
  • Episode 2 Part 1 - Virna's Pregnancy Journey
    May 12 2025

    In this episode, Virna shares her journey through conception, pregnancy, and birth — while navigating the rare condition of having a double uterus (uterus didelphys).

    She talks about using Chinese medicine to support her fertility, the emotional ups and downs of pregnancy, and how her birth story led to an unexpected C-section.

    Virna also reflects on the importance of family support and how staying open to the unexpected helped her through.

    Plus, enjoy an exclusive 20% discount code for Yinli Wellness, shared in this episode.

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    28 m
  • Episode 1 Part 2 - Diana's Postpartum Journey
    May 5 2025

    In this episode, Diana opens up about her postpartum experience — the emotional, physical, and cultural layers that shaped her early days as a new mother.

    From navigating a long road to accepting her body and caesarean scar, to working through the absence of an immediate bond with her baby, Diana shares her story with openness and strength.

    As a Lebanese mum, she was surrounded by family and visitors in those early weeks — something she was prepared for, but still found emotionally challenging.

    She also shares moments of joy, like her son latching straight away, and offers valuable advice for new mums, including her strong recommendation for Mediclinic City Hospital and her OB-GYN, Dr. Soraya Farah.

    This is a story of healing, resilience, and learning to embrace motherhood in all its complexity.

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    34 m
  • Episode 1 Part 1 - Diana's Pregnancy Journey
    Apr 29 2025

    In this episode, Diana shares her journey into motherhood — from her romantic moment of telling her husband she was pregnant, to navigating pregnancy, and finally welcoming her son through a dramatic birth.

    Her story is real, raw, and detailed — offering an honest glimpse into the emotional highs and unexpected challenges that come with becoming a mother.

    Listen as Diana opens up about her experience with vulnerability, strength, and the realities many mums will recognize in their own journeys.

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    36 m
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