In this episode of Love Saranghae with Peter & Andrea, Catherine Choi shares her extraordinary journey from a challenging childhood marked by emotional abuse and addiction to becoming the founder of So Young, a sustainable lifestyle brand. Katherine discusses her early experiences, the impact of family dynamics, and her descent into addiction, ultimately leading to a powerful turning point in her life. Her story is one of resilience, empowerment, and the importance of healing and self-worth. Catherine Choi shares her powerful journey from addiction to recovery, detailing the pivotal moments that led her to seek help and ultimately transform her life. Through her experiences, she emphasizes the importance of asking for help, the miracles found in desperation, and the small, consistent steps that lead to significant change. Catherine also discusses the birth of her business, which serves as a platform for sharing her story and connecting with others. Her message encourages listeners to embrace their own journeys of transformation and to recognize the power of their stories.

To Contact Catherine:

Website: https://soyoung.ca

Instagram: @catherine.soyoung

Takeaways

• Katherine Choi's journey is one of resilience and transformation.
• Her childhood experiences shaped her sense of self and self-worth.
• Addiction can stem from a desire to escape emotional pain.
• Family dynamics play a crucial role in personal development.
• Catherine's relationship with her father was complex and challenging.
• Catherine's addiction led her to a dark place, impacting her life significantly.
• The turning point in her life came from a moment of truth and fear.
• Recovery is a journey that requires confronting one's past.
• Empowerment can emerge from personal struggles and healing.
• Katherine's brand, So Young, reflects her journey of empowerment and sustainability. Catherine memorized a prayer card to cope with anxiety.
• She prayed for a miracle during her darkest moments.
• Her sister was waiting for her to reach out.
• Detox brought a sense of home and connection.
• Recovery led to a profound sense of gratitude.
• Sharing her story opened doors for others to connect.
• It's never too late to begin again.

Chapters

00:00 The Journey of Katherine Choi

02:31 Childhood and Early Struggles

10:04 The Descent into Addiction

15:48 The Impact of Family Dynamics

24:00 The Turning Point and Recovery

26:18 Finding Miracles in Desperation

30:19 The Turning Point: Asking for Help

32:33 The Detox Journey Begins

37:48 The Gift of Recovery

39:05 Building a New Life

44:24 The Birth of a Business Idea

52:05 Sharing the Story: A New Connection

56:55 Encouragement for Transformation

01:00:04 Pack Your Power: Small Steps to Change

Thanks for Listening to Love, Saranghae
Saranghae & Orora is more than skincare. It’s a lifestyle rooted in science, self-love, and soul. As one of the fastest-growing K-Beauty brands, we create powerful, results-driven skincare for real life (and real hormones), specifically designed for women navigating changes in their skin at every age and stage.

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Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin

In this inspiring episode of Love, Saranghae, we sit down with Amanda and Phil, owners of Grind Media Group, as they pull back the curtain on what it really looks like to build a thriving business and a fulfilling life together. From raising a family and running a marketing agency to living part-time in Portugal, they share how they’ve intentionally crafted a lifestyle that prioritizes love, freedom, and authenticity.

You’ll hear the raw truth about balancing marriage and entrepreneurship, the boundaries that keep work and love from blurring too far, and why success isn’t always about the money, it’s about time, energy, and joy. Whether you're a business owner, parent, or someone craving more purpose and alignment, this episode is your permission slip to design a life that actually fits you.

Follow along on their journey on Instagram: @ThatTorontoMom and @GrindSocialMedia

Key Takeaways:

• Amanda is a serial entrepreneur and bestselling author; Phil is an award-winning creative director.
• They split their year between Canada and Portugal, living abroad for three months each summer.
• They believe success is rooted in intention, not just ambition.
• The “Parachute Theory” is their mindset for taking risks and leaping before they feel ready.
• Running a business as a couple takes boundaries, communication, and sometimes… a code word.
• Flexibility in work hours fuels their creativity and productivity.
• Family always comes first, and they schedule business around it, not the other way around.
• They challenge the traditional definition of success, choosing connection and freedom over hustle.
• Authenticity is their superpower: in marriage, in parenting, and in business.
• Wealth isn’t just financial, it’s measured in time, love, and shared experience.

Timestamps:
00:00 Meet Amanda & Phil: Partners in Life & Business
01:29 Why Portugal? The Backstory of a Dream Summer
06:24 Ambition vs. Freedom: Crafting a Life That Fits
12:02 Jump Before You’re Ready: The Parachute Theory
16:14 Work-Life Balance with Kids Abroad
21:54 Flexible Hours = Better Business
23:47 Marriage & Entrepreneurship: How They Make It Work
25:04 Boundaries That Save the Relationship
30:08 Redefining Success as More Than Money
33:24 The Power of Authenticity in Brand & Life
41:52 Final Thoughts: You Get to Choose the Life You Build

Thanks for Listening to Love, Saranghae
Saranghae & Orora is more than skincare. It’s a lifestyle rooted in science, self-love, and soul. As one of the fastest-growing K-Beauty brands, we create powerful, results-driven skincare for real life (and real hormones), specifically designed for women navigating changes in their skin at every age and stage.

Want more glow in your inbox and on your feed?
✨ Shop our skincare: www.lovesaranghae.com
✨ Follow us on Instagram, YouTube & TikTok: @lovesaranghae

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin

In this episode of Love, Saranghae, Peter and Andrea discuss the BRO-ization of wellness, a proliferation of wellness culture, particularly its hyper-optimized and often male-centric approach. They explore the risks associated with this trend, including burnout and the pressure to conform to rigid wellness routines. The conversation emphasizes the importance of finding balance in wellness practices, personalizing self-care, and incorporating joy and playfulness into daily routines. Ultimately, they advocate for viewing wellness as a journey rather than a destination, encouraging listeners to engage in practices that foster self-compassion and emotional health.

Takeaways

• The proliferation of wellness often leads to exhaustion, especially for women.
• Hyper-optimized wellness can ignore the importance of rest and balance.
• Self-care should be a compassionate practice, not a performance hustle.
• The glorification of wellness often emphasizes discipline over self-compassion.
• Burnout is a significant risk of rigid wellness routines.
• Personalizing wellness is essential for individual well-being.
• Joy and playfulness should be integral to wellness practices.
• Wellness is a journey, not a destination.
• It's important to check in with your body and mind regularly.
• Self-care rituals should serve you, not stress you out.

Chapters

00:00 The Proliferation of Wellness

06:17 The Risks of Hyper-Optimized Wellness

12:08 Finding Balance in Wellness Practices

18:21 Personalizing Wellness: A Compassionate Approach

24:53 Joy and Playfulness in Wellness

30:35 Wellness as a Journey, Not a Destination

Thanks for Listening to Love, Saranghae
Saranghae & Orora is more than skincare. It’s a lifestyle rooted in science, self-love, and soul. As one of the fastest-growing K-Beauty brands, we create powerful, results-driven skincare for real life (and real hormones), specifically designed for women navigating changes in their skin at every age and stage.

Want more glow in your inbox and on your feed?
✨ Shop our skincare: www.lovesaranghae.com
✨ Follow us on Instagram, YouTube & TikTok: @lovesaranghae

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin