Episodios

  • The Unsustainability of Being a People Pleaser | why i no longer want to be one
    Jun 29 2025

    Today I chat about people pleasing and why I believe it is an unsustainable way of being. I cover signs you may be one, examples in my life, and how to begin to put yourself first again.

    Listen up! Cause it's a good one xx

    Welcome to the Love Amy Podcast!

    A space where we chat about self care, levelling up and becoming the best version of yourself!

    I’m Amy, a small business owner who is passionate about all things self development.

    Come along with me as I build a community of like-minded people striving to be better each day x

    Thank you so much for tuning in! If you like the episode please leave a 5 star rating or send me a dm letting me know your thoughts.

    I'll chat to you in the next one.

    Lots of love, Amy

    Thank you so much for joining me x

    Check out my socials 💌

    Instagram:
    Business/Personal

    TikTok:
    Business
    Personal

    Youtube:
    Check out my channel here

    Love Amy x

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    19 m
  • 5 habits/rules that CHANGED MY LIFE! | how to level up and become your best self
    Jun 15 2025

    Welcome back to another episode of Love Amy!

    In todays episode we chat about 5 habits that totally transformed my life! This includes morning movement, time blocking, 80/20 rule and more!


    Thank you so much for joining me x

    Check out my socials 💌

    Instagram:
    Business/Personal

    TikTok:
    Business
    Personal

    Youtube:
    Check out my channel here

    Love Amy x

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    25 m
  • 1 YEAR BUSINESS ANNIVERSARY! | 12 Lessons for 12 Months in Business
    Oct 6 2024

    Welcome back to another episode of Love Amy!

    Today we are celebrating because I just hit 1 year in business!!

    In this episode I talk about all the lessons I have learnt in the past year. Thank you for the support on this journey so far! Here's to the next 12 months!!

    Thank you so much for joining me x

    Check out my socials 💌

    Instagram:
    Business/Personal

    TikTok:
    Business
    Personal

    Youtube:
    Check out my channel here

    Love Amy x

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    17 m
  • Business, Boundaries & Comparison | our journeys, struggles and achievements
    Sep 29 2024

    Welcome back to another episode of the Love Amy podcast

    Today we are joined by Kaitlyn, the owner and beauty therapist at SerenityNz.

    In this episode we cover all things business, boundaries and comparison.
    There is so much juice here! You don't want to miss this!!

    Kaitlyn's Socials:

    Insta:
    https://www.instagram.com/serenitynz/?hl=en

    Website:
    https://lnk.bio/serenitynz

    Thank you so much for joining me x

    Check out my socials 💌

    Instagram:
    Business/Personal

    TikTok:
    Business
    Personal

    Youtube:
    Check out my channel here

    Love Amy x

    Más Menos
    35 m
  • Discipline vs. Motivation | what are they and the best ways to use them to level UP!
    Aug 28 2024

    Welcome back to another episode of the Love Amy podcast!

    Today we are going to be covering disciple vs motivation. We talk about the benefits of both, what situations to use them in and how to use each to their fullest potential.

    This is a good one so make sure you tune in xx

    Love Amy

    Thank you so much for joining me x

    Check out my socials 💌

    Instagram:
    Business/Personal

    TikTok:
    Business
    Personal

    Youtube:
    Check out my channel here

    Love Amy x

    Más Menos
    15 m
  • How To: GET OUT OF A RUT | actionable steps, advice and motivation!
    Aug 12 2024

    Welcome back to another episode of the Love Amy podcast!!

    Today we are chatting all about getting out of a rut. It can feel so hard and overwhelming trying to get out of a bad space, believe me, I know x

    I hope this episode helps motivate you and give you the steps to take to tackle it head on!! We are in this together!

    Thank you so much for joining me x

    Check out my socials 💌

    Instagram:
    Business/Personal

    TikTok:
    Business
    Personal

    Youtube:
    Check out my channel here

    Love Amy x

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    18 m
  • The Fuck It Mindset | how to channel it, become your best self and achieve your goals!
    Aug 4 2024

    Welcome to the first offical episode of Love Amy!! I am so excited you are here!

    Today we are chatting about the fuck it mindset. I have personally achieved so much using this mindset in my personally am so excited to share it with you.
    We cover everything from what it is to reasons you may be holding back and examples from my personal experience.

    It's time to channel our best future selves and say FUCK IT!!

    Message me if you try it and I'd love to hype you up!
    Let's do this together!!

    Love Amy

    Thank you so much for joining me x

    Check out my socials 💌

    Instagram:
    Business/Personal

    TikTok:
    Business
    Personal

    Youtube:
    Check out my channel here

    Love Amy x

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    20 m
  • INTRO | welcome, topics we cover + who this podcast is for x
    Jul 31 2024

    Hello and welcome to the Love Amy podcast!!

    Thank you so much for joining me.

    First offical episode is uploading 5/8/24 so mark your calendars!

    I am so excited to start this new adventure and can't wait to see where it takes us.

    Love Amy x

    Thank you so much for joining me x

    Check out my socials 💌

    Instagram:
    Business/Personal

    TikTok:
    Business
    Personal

    Youtube:
    Check out my channel here

    Love Amy x

    Más Menos
    1 m