Longevity Junky

De: Buck Joffrey & Nikki Leigh
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  • Resumen

  • TIME TO GET YOUR FIX! Longevity Junky is a compelling and accessible new podcast that works for all longevity enthusiasts, whether you’re a hardened scholar who craves detailed science or a relative newcomer to this fascinating and quickly evolving world. Dr. Buck Joffrey, MD, is a former neurosurgeon, successful entrepreneur, and self-described health-conscious hedonist. Nikki Leigh is a jet-setting actress influencer with 6M followers and is the OG Longevity Junky. They’re good friends and willing guinea pigs for all longevity-related experiments. From hallucinogens to full body MRIs, micro-dosing Cialis to tech, exercise, and diet to mindfulness, they’re on a voyage of discovery, meeting the best experts in each space, learning and sharing their experiences, and giving listeners actionable tips on how to live a longer, happier life. Let’s face it: reducing our biological age, extending our lifespan, and increasing happiness are pretty universally appealing ideas.

    Hosted on Acast. See acast.com/privacy for more information.
    Timothy Fornara
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Ciencia Hygiene & Healthy Living
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Episodios
  • 135: Reversing Alzheimer’s Through Diet and Lifestyle with Dr. Dean Ornish

    135: Reversing Alzheimer’s Through Diet and Lifestyle with Dr. Dean Ornish
    May 5 2025

    Can Alzheimer’s be reversed without drugs?


    Dr. Dean Ornish says yes—and he has the clinical data to prove it. In this episode of Longevity Junky, Nikki and Buck sit down with the father of lifestyle medicine to explore a groundbreaking study showing how diet, exercise, stress reduction, and community can actually stop—or even reverse—early-stage Alzheimer’s. From the science of neuroplasticity to the power of social support, this conversation is packed with insight, hope, and practical steps anyone can take.


    Learn more about Dr. Dean Ornish:

    https://www.ornish.com/


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    Questions? Send us a message at:

    www.longevityjunky.com


    Follow us on social media:

    Instagram: https://www.instagram.com/longevityjunkypodcast

    Facebook: https://www.facebook.com/profile.php?id=61564965475593

    Twitter: https://x.com/longevity_junky

    Tiktok: https://www.tiktok.com/@longevityjunkypodcast

    Hosted on Acast. See acast.com/privacy for more information.
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    55 m
  • 134: Unhinged Medical Stories from Reddit

    134: Unhinged Medical Stories from Reddit
    Apr 28 2025

    Get ready for some of the wildest, most jaw-dropping medical stories ever shared on Reddit. From ER scammers faking injuries for pain meds… to DIY tracheotomies, exploding intestines, and near-fatal sex injuries—these real-life cases are as unbelievable as they are horrifying.


    Join Dr. Buck Joffrey and Nikki Leigh as they break down these totally unhinged Reddit stories with useful medical insights and some humor along the way.


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    Have a wild medical story from Reddit we should cover next? Submit your favorite finds at https://www.longevityjunky.com/—to be featured in a future episode!


    Follow us on social media:

    Instagram: https://www.instagram.com/longevityjunkypodcast

    Facebook: https://www.facebook.com/profile.php?id=61564965475593

    Twitter: https://x.com/longevity_junky

    Tiktok: https://www.tiktok.com/@longevityjunkypodcast

    Hosted on Acast. See acast.com/privacy for more information.
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    49 m
  • 133: Don't Bury Me, Freeze Me - The New Billionaire Obsesson with Cryonics

    133: Don't Bury Me, Freeze Me - The New Billionaire Obsesson with Cryonics
    Apr 21 2025

    What if preserving your body after death wasn’t science fiction—but science in progress?


    In this mind-expanding conversation, James Arrowood of Alcor dives deep into the science and ethics of cryonics, explaining how ultra-cold preservation of human tissue could transform the future of medicine, organ banking, and even space travel. Learn how cryonics works, how Alcor operates as a non-profit, and what it means for our understanding of consciousness, trauma medicine, and longevity.


    We explore the cutting-edge technology behind cryopreservation, why some scientists believe revival may be possible, and how preserving the brain could one day unlock new frontiers in medical research. Whether you're a skeptic or a believer, this episode will challenge how you think about life, death, and everything in between.


    Learn more about Alcor:

    https://www.alcor.org/


    -


    Questions? Send us a message at:

    www.longevityjunky.com


    Follow us on social media:

    Instagram: https://www.instagram.com/longevityjunkypodcast

    Facebook: https://www.facebook.com/profile.php?id=61564965475593

    Twitter: https://x.com/longevity_junky

    Tiktok: https://www.tiktok.com/@longevityjunkypodcast

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 7 m
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Smart and relatable!!!

There is so much information being brought to the listener and it is done is such a fun and relatable way!! It great to get the perfect balance of going deep with an actual doctor who knows the research but also have the relatability that Nikki brings, as well as the questions that I am naturally asking while I listen get answered!

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