In this episode, the team behind The Innovators Den shares their journey from humble New York beginnings to creating a successful advertising agency. Together they've built out their own podcast channel -- and expanded it into a podcast network, marketed their own brands, and run ads for an array of interesting clients. From navigating hard lessons to experimenting with online creation, they discuss the power of persistence, flexibility, and of building with purpose. Tune in for valuable insights on entrepreneurship, the importance of customer service, and the art of consistent content creation.

Lynn Harris - writer, comedian, activist, and founder of Gold Comedy - joins us for a lively conversation about building a platform for emerging comedy voices and how humor can be a cultural force for connection and change. From her early days in standup to launching a digital-first comedy community, Lynn shares her founder journey, the formula behind a great joke, and why taking every shot matters in both creativity and business. We talk about what it means to be “serious about comedy,” how Gold is creating real pathways into the industry, and why funny women are the future of everything. Plus: a peek into Gold’s growing content studio, how to own your voice, and why the grind is the process.

Three-time Emmy-nominated writer, director, and producer Ryan Cunningham joins Sarah to talk about building a creative life that embraces mess, momentum, and meaning. From her work on Broad City to her award-winning indie film Lone Wolves, Ryan shares how neurodivergence shapes her process—and why juggling multiple projects might actually be her secret weapon.
We get into the myth of “clever” writing, how to make space for honesty in your work, and what it means to pursue storytelling that’s equal parts heart and hustle.
If you’re a multi-hyphenate with big ideas and a cluttered desktop, this one’s for you.