The 2024–25 season marked a pivotal moment for the Washington Capitals, highlighted by Connor McMichael's breakout year. After finally earning a top-six role under head coach Spencer Carbery, McMichael posted career highs with 26 goals and 57 points while dramatically improving his defensive play. Rasmus Sandin also elevated his game, shifting into a more defensive identity following the addition of Jakob Chychrun. Sandin embraced his new shutdown role, contributing on both ends of the ice while forming a reliable pairing with John Carlson.

Not all stories had a positive ending, though. Veteran center Lars Eller returned midseason for a second stint with the Caps, but struggled to find his rhythm in a limited role, posting just 15 points in 63 games. Despite a disappointing playoff exit and being scratched late in the series against Carolina, Eller expressed gratitude for the opportunity and intends to continue his career elsewhere—possibly eyeing a spot in the Olympics with Denmark. The season was a mix of exciting youth development and emotional veteran transitions, signaling a team in evolution.

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In this episode of Locked On Capitals, we dive into several key storylines shaping the Washington Capitals' offseason. First, we discuss the alarming arrest of defenseman Alex Alexeyev for public intoxication following an altercation in Arlington. This incident raises concerns about his future with the team, especially given his status as a former first-round pick. The Capitals are looking to build a younger and more disciplined roster, and Alexeyev's off-ice issues could jeopardize his opportunity to establish himself as a reliable NHL defenseman. On a more positive note, we celebrate Andrew Cristall's successful junior career, leading the WHL in scoring with a historic 132 points before officially joining the Hershey Bears. Alongside Cristall's ascension, we explore Hendrix Lapierre's redemption story, as he rebounds from a tough season to thrive in the AHL. Both players symbolize hope for the Capitals' future as the team aims to retool with dynamic, youthful talent.

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Today's episode is brought to you by FanDuel. Right now, new FanDuel customers can get TWO HUNDRED DOLLARS in Bonus Bets if your first FIVE DOLLAR bet wins!

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

After a second-round playoff exit, Washington Capitals management made it clear: this offseason will be about smart refinements, not a major rebuild. President of Hockey Ops Brian MacLellan and new GM Chris Patrick emphasized their satisfaction with the current core, citing the growth of young talent like Connor McMichael and Hendrix Lapierre. Rather than repeating last year’s roster overhaul, the focus now shifts to finding a skilled top-six forward and rebuilding the third line to add balance and consistency. Internal candidates like McMichael and Lapierre are in contention for key roles, though free agency remains an option.

The Capitals also have significant cap flexibility heading into 2025-26, with over $14 million coming off the books as veteran contracts expire. That opens the door for potentially aggressive moves if the right opportunity arises. Players like Mitch Marner, Nikolaj Ehlers, or even John Tavares could be targets if available, though only under the right conditions. Meanwhile, prospects like Ryan Leonard and Ivan Miroshnichenko are pushing for NHL jobs, hinting at a youth-driven supporting cast for next season. All eyes now turn to the front office’s decisions over the coming weeks.

FanDuel
Today's episode is brought to you by FanDuel. Right now, new FanDuel customers can get TWO HUNDRED DOLLARS in Bonus Bets if your first FIVE DOLLAR bet wins!

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)