Lifestyle shifts that have helped speed up my post op recovery and my recovery journey so far Podcast Por arte de portada

Lifestyle shifts that have helped speed up my post op recovery and my recovery journey so far

Lifestyle shifts that have helped speed up my post op recovery and my recovery journey so far

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Catching up on where I am at currently in my recovery journey, key shifts that have helped support me post op and my current state of mind right now! I also talk about my creative urges and something exciting to come very soon! Follow me on Instagram @halas_aura and @Channeledshift to keep up to date with the latest!

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