Episodios

  • The Benefits of Year-Long Suncare

    The Benefits of Year-Long Suncare
    May 20 2025
    A Board-certified dermatologist shares the importance of using SPF regularly (not just in summer) and where to get some of her favorite sunscreens
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    3 m
  • New Data on Back Pain Relief Options

    New Data on Back Pain Relief Options
    Apr 16 2025
    A recent study supports the use of NSAIDs to treat acute lower back pain
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    2 m
  • Lifestyle Wisdom from Around the Globe

    Lifestyle Wisdom from Around the Globe
    Apr 12 2025
    How people in six countries, including Japan and the Netherlands, stay fit and feel good
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    2 m
  • New Data on the State of Smoking in 2025

    New Data on the State of Smoking in 2025
    Apr 2 2025
    CVS Health unveils the results of their new Harris Poll survey, ten years after the pharmacy removed tobacco from its shelves
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    3 m
  • Taking Proactive Steps Towards Heart Health

    Taking Proactive Steps Towards Heart Health
    Mar 24 2025
    Quick and easy things you can do to improve heart health and get knowledge about your risk factors
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    3 m
  • National Nutrition Month Must-Haves

    National Nutrition Month Must-Haves
    Mar 3 2025
    Here are some delicious and nutritious ways to incorporate healthy habits into your daily routine
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    5 m
  • Keep Up Your Fitness Goals This Heart Health Month

    Keep Up Your Fitness Goals This Heart Health Month
    Feb 11 2025
    Whether you're new to the gym or looking to get back into working out, here are some tips to hit your fitness goals and maintain heart health
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    4 m
  • The Importance of Supporting Brain Health and What You Can Do to Improve It

    The Importance of Supporting Brain Health and What You Can Do to Improve It
    Feb 5 2025
    Tips to take care of your brain health to better memory, learning, and focus
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    2 m
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