As a yoga teacher, are you aware of the similarities between the Bhagavad Geeta & the Yoga Sutras Of Patanjali? Or even the vast differences between these two texts?

Often discussed in isolation but never together. On the show today, long-time yoga teacher Vikram Jeet Singh gives you the clearest, concise, and thought-provoking layout of these two texts.

He tells you exactly where they meet, where they diverge & where you should start and how.
He takes a complex topic and makes it digestible and relatable.

If you've been seeking clarity on these topics, this is the conversation you've been waiting for.

Episode Highlights...

• Which text is older: The Yoga Sutras of Patañjali or The Bhagavad Gita? Is it significant to know which one is older?
• Vikram explains the Mahabharata
• How to approach the study of The Bhagavad Gita
• Is The Bhagavad Gita a religious text?
• How to navigate The Bhagavad Gita as a religious text
• Who “wrote” The Bhagavad Gita?
• For whom was the Gita written?
• How are these texts relevant in a yoga world that is dominated by asana?
• What is Swadhyaya?
• How The Yoga Sutras of Patañjali and The Bhagavad Gita are connected
• What is Samkhya?
• Difference between The Yoga Sutras of Patañjali and The Bhagavad Gita
• Which text to study if you want to learn more about yoga philosophy
• Ways to practice learnings from the texts
• Is it possible to incorporate these teachings in an asana class?

Vikram Jeet Singh is a long-time yoga student, & teacher. Living in India, Vikram was raised in the culture of yoga. Today, he shares his knowledge with yoga teachers through training on all aspects of yoga including classical texts.

You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/episode/the-bhagavad-gita-and-the-yoga-sutras/

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Do you as a yoga teacher have clarity about what is Sanatana Dharma & Hinduism? Do you understand its link to yoga? Or are you confused about where to start understanding this topic?

Have you wondered is yoga a religious practice?

Savira Gupta, is a long-time yoga student, teacher, and practitioner. We've often turned to her on this podcast for her insight, knowledge, and clarity on complex, subtle topics. In this episode, Savira helps us understand Sanatana Dharma and Hinduism and their link to yoga.

Episode Highlights...

• Sanātana Dharma and how it relates to yoga
• How does one become a Hindu?
• Savira explains the meaning of Dharma
• What are the different types of Dharma?
• How does Dharma relate to yoga?
• The world's misconception of Hinduism or Sanātana Dharma
• Savira shares helpful advice on how to explore Hinduism
• Is yoga a religious practice?

You can find the links and resources at: https://letstalk.yoga/episode/sanatana-dharma-hinduism-yoga-a-beginners-guide/

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In this episode, I share five important lessons I have learned from practicing yoga, which include letting go of mental and physical burdens, being kind to ourselves, and building inner resilience. These lessons are not just applicable to yoga but can be incorporated into our daily lives to live a more fulfilling and meaningful life.

Episode Highlights:

• Insights on yoga poses and life lessons.
• Yoga poses offer valuable life lessons in different shapes
• 5 things yoga poses teach us about navigating life
  • Yoga poses make you fitter, stronger, healthier, or wholesome.
  • You put yourself in different shapes and orientations in yoga poses regularly.
  • You embrace the unknown.
  • You learn to surrender.
  • We learn to treat ourselves with true self-compassion, kindness, and respect.

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