Let’s Talk About It with Ash and Kens Podcast Por Ashlyn Arnold and Kensington Tallman arte de portada

Let’s Talk About It with Ash and Kens

Let’s Talk About It with Ash and Kens

De: Ashlyn Arnold and Kensington Tallman
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 Let’s Talk About It is the teen mental health podcast that dives deep into the real, raw, and often overlooked conversations we all need to have—about anxiety, depression, identity, confidence, therapy, and everything in between. With hosts Ashlyn Arnold and actress Kensington Tallman—both passionate teen mental health advocates—this podcast is a space where teens can have open, honest conversations about mental health and everyday life. It’s honest. It’s healing. And it’s here to remind you: you’re not alone.Copyright 2025 All rights reserved.
Episodios
  • Social Anxiety: Kens goes to her first high school party

    Social Anxiety: Kens goes to her first high school party
    Jul 2 2025

    In the first episode of 'Let's Talk About It,' hosts Ash and Kens share their journey of creating a mental health podcast aimed at teens. They discuss their personal experiences with social anxiety as Kens attends her first high school party. Throughout the episode, they recount funny moments, the challenges Kens faced due to her social anxiety, and their strategies for handling uncomfortable situations. Alongside their story, they offer valuable advice on party safety, social etiquette, and coping mechanisms for anxiety. The episode highlights the importance of pushing personal boundaries while recognizing and respecting one's comfort zones.
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    28 m
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