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Farrah Walker is a Licensed Marriage and Family Therapist (LMFT) and the founder of Enriched Living Counseling, where she provides care to high-conflict couples, interracial and interfaith partnerships, and African-American women. She is dually licensed in Illinois and Michigan and serves as the President-Elect of the Illinois Affiliation of Marriage and Family Therapists. With a background in criminal justice and social services, Farrah brings a grounded, pragmatic, and compassionate presence to both her clinical and supervisory work. She is also a clinical manager for The Restorative Project and a passionate advocate for mentoring future therapists.

In the first episode of our new season, we sit down with Farrah to explore how her previous career in criminal justice unexpectedly prepared her for a specialty in working with high-conflict couples. Farrah shares how she came into the field as a career changer, what expertise means to her, and why patience, flexibility, and boundary-setting are central to her approach. We talk about the emotional toll of therapy, the behind-the-scenes work therapists do to show up fully, and the importance of staying grounded in emotionally charged sessions. Farrah reflects on her supervisory and leadership roles, her passion for supporting students and early-career clinicians, and the personal rituals she practices to sustain herself in this demanding yet rewarding field.

For more about Farrah, visit Enriched Living Counseling.

Follow Lessons from the Couch on Spotify, Apple Music, or wherever you get your podcasts to listen to new episodes.

Co-Hosted by Corina Teofilo Mattson and Mariana Reyes Daza. Show art by Jae Avilez. Music by Brandon Acosta.

Click here to view the episode transcript.
We are back with a new season of Lessons from the Couch! Tune in to hear co-hosts, Corina and Mariana, chat to various therapists about their areas of knowledge and expertise, and their journeys to finding these.

Click here to view the episode transcript.

In this special episode, co-hosts Corina and Mariana step away from guest interviews and sit down for an open conversation with each other. They reflect on the lessons learned throughout the season—from navigating leadership roles to healing from perfectionism—and share how hosting the podcast has changed them both personally and professionally. Together, they explore the power of slowing down, staying grounded in connection, and growing alongside community. This rare co-host chat offers an intimate behind-the-scenes look at the evolution happening off the mic and closes out the season with honesty, laughter, and care.

Follow Lessons from the Couch on Spotify, Apple Music, or wherever you get your podcasts to listen to new episodes.

Co-Hosted by Corina Teofilo Mattson and Mariana Reyes Daza. Show art by Jae Avilez. Music by Brandon Acosta.