La Pause Menopause Episode 21 What Annoys you the most at home during the menopause?
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La Pause Menopause Episode 21 What Annoys you the most at home during the menopause?
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🎙️ La Pause Menopause – Episode 21
What Annoys Us Most During Menopause (+ Our Summer Challenges ☀️)
Welcome to Episode 21 of La Pause Menopause — your sacred, honest, and sometimes hilariously sweaty space for navigating this wild ride of midlife womanhood.
In this episode, we’re diving into the real stuff —
What’s seriously getting on our nerves during menopause
The symptoms that drive us crazy
The comments we never want to hear again
And that lingering feeling of invisibility or frustration…
But we’re not stopping there — we’re also setting ourselves some soulful summer challenges to move through this season with more ease, clarity, and joy.
🌞 Our Summer Intentions:
✨ Move our bodies in ways that feel good
✨ Carve out sacred time for ourselves
✨ Say YES to what truly nourishes us
✨ And gently reclaim the magic of midlife
🎧 Listen in, laugh a little, breathe deeply… and maybe set your own summer challenge too.
👇 Let us know in the comments:
What’s been annoying YOU the most lately — and what’s one thing you’re challenging yourself to do this summer?
Please join us on this menopause journey to empower & renew
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