In this powerful episode of How to Live a Fantastic Life, Dr. Allen Lycka welcomes Lauren Morgan, founder of Wild Wisdom. Lauren is a trauma recovery and business coach, energy master, and transformational guide who integrates Ayurveda, shamanism, and hypnosis to help women overcome self-sabotage and reclaim joy. She empowers her clients to transmute pain into purpose and build heart-centered businesses grounded in resilience.

Personal Transformation

Lauren opens up about her harrowing early years—battling depression, self-harm, addiction, and a mysterious illness that forced her to leave her career as a biopharmaceutical scientist. Her story is one of survival and awakening. A vivid moment walking her dogs led her to confront her childhood trauma and make a life-altering promise to love herself and live fully. That moment of surrender marked the beginning of her spiritual and emotional rebirth.

The Healing Journey

Faced with an undiagnosed condition and daily seizures, Lauren turned inward. A mistaken Amazon delivery introduced her to Ayurveda, which catalyzed her healing. She soon encountered shamanic practice and hypnosis, diving deep into energetic and subconscious transformation. These modalities didn’t just help her heal—they became part of who she is. “I wasn’t just learning them,” she says. “They became me.”

Core Belief Work

Lauren describes “core belief work” as the process of identifying deeply embedded, often unconscious narratives that shape our lives—like not feeling safe or worthy. By bringing these beliefs to light, people can stop unconsciously organizing their lives around fear. She encourages exploring small joys and dismantling conditioned identities by asking: “What’s truly me?”

Embodied Leadership

According to Lauren, embodied leadership means walking with your fear rather than avoiding it. It’s about owning your quirks, leading through authenticity, and giving others permission to be themselves. “Even if it’s dancing silly in your socks in the kitchen,” she says, “that kind of joy can move mountains.”

Affirmations & Fire Symbolism

Lauren’s eBooks—From Trauma to Transcendent and Warrior Transcendence—contain powerful affirmations rooted in elemental healing. One favorite: “I am a warrior of light. I am stronger than I know.” Another honors fire: “Fire brings rebirth and transformation.” She explains how, like the phoenix or fire-germinated seeds, we too can rise anew from destruction.

Living a Fantastic Life

Today, Lauren lives mostly off-grid in a camper with her husband, building a life aligned with their values. Her advice? “Find what fills you up. Joy doesn’t need to make sense to anyone else but you.” She reminds us that by releasing pain, we create space for love, compassion, and play.

Connect with Lauren

Explore Lauren’s work at www.wildwisdomcoach.com or follow her on Instagram @laurenswildwisdom for free resources and inspiration.

BIO:

Lauren Morgan, founder of Wild Wisdom, LLC, is a dynamic Trauma Recovery & Business Coach and Energy Master. Drawing from her transformative journey with practices like Ayurveda, hypnosis, and shamanism, she helps women overcome imposter syndrome and self-sabotage. Lauren empowers her clients to turn pain into purpose and build heart-centered businesses fueled by wisdom and resilience.

Social Media:

Website: https://wildwisdomcoach.com/home

Instagram: https://www.instagram.com/laurenswildwisdom/