In this episode, I discuss my top 10 Morning Routine Rituals the one can implement themself.

What are you Morning Routine rituals?
How similar are yours to my list?
Are you going to add any of the rituals I have mentioned  that's not already in yours?

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Important pages to Follow and Subscribe:

Youtube Channel- Killa Tha Athlete
Instagram- @atm_fitnbiz
Athletic Apparel brand- @wellbeingathletics on Facebook and Instagram
Website: https://well-beingath.com/

In this episode, I discuss two ways you can learn how to protect your life.

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Important pages to Follow and Subscribe:

Youtube Channel- Killa Tha Athlete
Instagram- @atm_fitnbiz
Athletic Apparel brand- @wellbeingathletics on Facebook and Instagram
Website: https://well-beingath.com/

In this episode, I discuss Representing Your Brand whether its a Personal brand, Company brand or Product brand.

Questions to Think About:

• What type of Brand do you have?
• What will be the Legacy of your Brand?

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https://www.buzzsprout.com/?referrer_id=1931987

Important pages to Follow and Subscribe:

Youtube Channel- Killa Tha Athlete
Instagram- @atm_fitnbiz
Athletic Apparel brand- @wellbeingathletics on Facebook and Instagram
Website: https://well-beingath.com/

How are you Getting 1% Better each day?
What are your favorite ways of learning?
How did you Elevate yourself today?

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Important pages to Follow and Subscribe:

Youtube Channel- Akila McIntosh
Instagram- @atm_fitnbiz
Athletic Apparel brand- @wellbeingathletics on Facebook and Instagram
Website: https://well-beingath.com/

In this episode, I discuss the Importance of Fitness!

Have you started your fitness journey?
What is your favorite type of training?
If you aren't training, why haven't you started?

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Important pages to Follow and Subscribe:

Youtube Channel- Akila McIntosh
Instagram- @atm_fitnbiz
Athletic Apparel brand- @wellbeingathletics on Facebook and Instagram

In this episode, I list my top 10 MASCULINE traits for Man

What are your top Masculine Traits?
Do you disagree with any of my traits?
What traits would you add or subtract?

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Important pages to Follow and Subscribe:

Youtube Channel- Akila McIntosh
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Athletic Apparel brand- @wellbeingathletics on Facebook and Instagram

In this episode, I share my perspective on why we as humans take things Personal, why we shouldn't take things Personal, and how to avoid taking things Personal.

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Youtube Channel- Akila McIntosh
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Athletic Apparel brand- @wellbeingathletics on Facebook and Instagram

Killa discusses the importance of Spiritual Wellness and provides ways to help improve on one's Spiritual Well-Being.

What will you do to help improve your Spiritual Well-Being?
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Important pages to Follow and Subscribe:

Youtube Channel- Akila McIntosh
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Athletic Apparel brand- @wellbeingathletics on Facebook and Instagram